RP Coaching Bewertungen 77

★★★★★

I cannot recommend RP Coaching (Recover Pain) enough! When I first started, I had serious doubts. I’ve been living with severe back pain for 15 years due to hard physical labor while working at the harbor, and I truly thought I would never recover. But now? I am completely pain-free. Yes, 100% pain-free!

The most important thing is to believe in the process. This is not fake – it’s real, and it works! I have learned so much about pain: what it means, how to handle it, and how to move forward. I can now go back to the gym and do 90kg deadlifts – something I couldn’t even dream of before. At the start, I couldn’t even bend forward.

Matteo, Isak, and Pippa are simply the best. They helped me every step of the way, even during tough personal setbacks. They never stopped believing in me, and that gave me so much strength to keep going.

If you are considering this program, just do it! Follow everything they tell you – the exercises, the nutrition advice, even the book they recommend reading. Trust the process, and you will see results.

I went from a life of constant pain to living freely again. Thank you, RP Coaching, for giving me my life back.

Trust the process!!!

Phenomenal experience the coaching, accountability and the program built was effective, efficient and thorough. It worked. The staff here is great. I was skeptical with trying it out at first but they blew me out of the water with how great there ability to understand my issue and tackle it with success and the can do mentality. I love my experience here I would recommend any person with pain to go ahead and use their services. It's worth the price of a healthy and whole mind and body. Thank you to all the personnel that have helped me tremendously. You are appreciated.

A big thanks to the team (Matteo, Isak and John) for the great work they did to get me standing up and pain free again. I had a herniated S5 L1 disc that made me feel an out of scale pain and affected my daily life routine for a long time.
The plan and exercices were very effective to my case and with each day I felt an outstanding progress both physically and mentally.
The support from the team was more than helpful and they were a second family that cares about my case.
Today I'm pain free, learned a lot about my body and I returned to do some demanding sports like mountain biking with ease and confidence.
Thank you guys for the great work, for helping me recover and for making me have my old lifestyle again.

It was amazing working with everyone in recover pain team,
Had a bad sciatica that left me unable to stand or work for 2 weeks last year an with severe back and leg pain and after trying everything I thought I will never go back to normal but then I found recover pain and the support I got form every one, Matteo, Isak, Pippa and John was great, four months after we started working together I am amongst pain free, back to heavy weightlifting and long training sessions just like before, they understood my needs and got me where I wanted to be,
Couldn’t ask for more.

I had a great experience and I really enjoyed, at the beginning I was surprised of how important is the information to deal with chronic pain.
Pain reprocessing therapy I think is the right way to deal with chronic pain because of all the programming and beliefs that we have about this issue.
And the process was very enjoyable and I really appreciate what the team did for me, in some areas it was life changing for me.
They give you the tools for life.
Thank you very much Sebastian, Rene, Isak, John and Pippa.
I will never forget you guys.
I fully recommend this program if you are dealing with chronic pain.

I’ve always described my issue as less of a “pain”; more of a “constant dull annoying ache” that causes me constant irritation, discomfort and fidgeting to try and find relief. For more than 10 years I’d had issues with my lower back and now my hip. I’d tried a chiropractor, physio, osteopath and doctor none solved my issue.

When I saw an Instagram post from RecoverPain saying “comment ‘RECOVER’ and we’ll contact you” I thought sod it why not. Lo and behold the guy from the posts, John, got in touch and assessed if he could help me over a video call.

The price was a lot of money for me and I debated for a while; but eventually thought I’m not going to try anything else because I already have. My family were sceptical but I felt some confidence from my call with John and the posts on Instagram, looking like they were targeting my problem area.

The aim is to be pain free within 3 months, but they will treat me up to a total of 12 months. I had Pippa (Nutritionist), Isak (Accountability) and Rene (Physio and Psych). All incredibly welcoming, friendly, professional and knowledgeable in their fields. Being able to contact them any time was a nice touch and real benefit.

I was surprised how different (in a good way) I felt from the nutrition/routine. Good to note is that as you would expect Pippa was able to adapt to dietary requirements (dairy intolerance for me).

Rene really knew his stuff with the exercises, tweaking the plans after seeing how my body responds and from my feedback. Also having access to a library of exercise videos to ensure I’m doing them right was really useful, but you can of course discuss any with Rene and he can demonstrate live which is great.

As the team explained to me it’s usually up and down; and it was, but when I had times of no “pain” (annoying ache for me as I said) it gave me the motivation to keep pushing through.

I stopped seeing the team after 10 months, I wasn’t completely pain free, but it was right down and I had the tools to carry on and I’d seen such good progress. I’ve just passed the 12 month mark since I first started and I must have been feeling good for a while because I just thought one day “oh I can’t actually feel the ache in my hip!” And this had lasted for the longest time yet, it’s was so good! I even just had a plane journey with an awful night in a hotel and it didn’t flare my hip up (which it usually would). I did however get an irritation again the other day, but I have the tools and know not to let it phase me and work through my exercises.

I’ve given a 4/5 review, I would have picked more like a 4.8 but it won’t let me. The reason is purely because I haven’t been pain free for a really long period. That being said shortly after stopping I did something to my back that actually gave me pain (not a dull ache). I couldn’t move without it really hurting, even turning in bed was painful. I was worried I had a serious issue. I starting doing some of the exercises I’d been given and after a week or so it was gone. So for people who actually have “pain” not a dull annoying ache like me, I feel confident you will have even more success than I have.

I would love to have known exactly what my problem is, but none of the professionals I’d seen prior could tell me either.

If you can afford it and haven’t had any luck getting help elsewhere I would definitely recommend, it’s given me some of the best days I’ve had in years and you learn a lot.

Thank you John, Isak, Pippa and Rene.

After suffering from lower back and sciatica for almost 10 years and despite trying everything from physiotherapist to steroids, I finally found a place which cured my pain! The innovative pain management worked wonders. I am grateful to Chris my therapist and Isak who kept a check on me throughout the process. I am finally living a pain free life and can do all the activities which I never did earlier. I would definitely recommend this to my friends amd family who suffer through pain. Thank you recover pain team!!

As I had been suffering from chronic pain since 2018 on my right knee and the joint of my big toes I had tried everything but nothing wasn't working.I was struggling to walk at times,I was struggling to climb up and down the stairs as my knee felt stiff and I didn t have that range of motion and when I wanted to go for a walk I could only manage 20 min as the pain in my toes and my knees would flare up.I then came across recover pain and contacted them for further information regarding the process.First I wasn't sure whether to go ahead or not as I thought the process wouldn't work and I didn.t want to waste my money on something that's not gonna help me as I thought how can they help with my pain and make it go away when I have been suffering with this for a long time.So when I decided to join the team after 4 weeks I noticed a lot of difference as the pain was getting worse at first before it was gradually getting better that I started to become pain free in my foot then after that I was getting less pain in my knees as well as the exercises that Sandro gave me and also the change in my nutrition which Beanie helped me on had somewhat made a lot of difference in terms of pain and body.I can walk for miles without any pain in my knees and foot,I can climb up and down the stairs freely without any pain and stiffness.I am so grateful for Beanie,sandro and Isak for helping me on this journey even tho it was a hard at first but without them I wouldn't have got to be where I am today.I wished I had met them all In person so I can thank them properly as if I didn.t go ahead with the process then I would have still been suffering and struggling from knee and foot pain.If anybody out there is struggling with chronic pain I reccomend you contact recover team as they will help you with pain management and will point you in the right direction and I can assure you that you will be pain free if you follow their programme consistently.

It was an absolute pleasure working with the recover pain team which was by far the best decision I’ve ever made in my life.
After 8 years of sciatica pain and numerous different treatments they were the only team that could get rid of my back pain and keep it away for good! They have given me life long tools that have become a part of my everyday life which gives me confidence knowing I’ll never have to deal with sciatica ever again!

My sciatica pain was above 2 and a half years. When I came across Recover Pain they catch my attention and I decided to contact with them. I honestly can say that this was the best and most beneficial decision I have made. Everyone in the team I have worked with is dedicated, caring and an exceptional professional. All of them can really give you the understanding of the pain and how to cope with it when you follow the program. Now I am pain free. I would like to thank very much to my pain coach Sebastian whose approach is amazing and I have learned priceless things from like the connection between the mind and the body and how big influence it has.
Thanks again everyone that you accept me in the program and for the positive impact you made on my life. God bless you!

Having sciatica is quite annoying and hard to deal with. As someone who was going through it for 6 months, I was looking for a PT program that would be different than what I tried in the past. This is when I came across Recover pain (by pure luck on Instagram!). I will be honest, I was skeptical at first because I already tried PT and wasn’t getting good results, but this program changed my outlook on pain and helped me get rid of my sciatica. Isac and Chris worked with me for over 2 months and now I am pain free. I highly recommend this program for anyone dealing with back pain or related issues.

My name is Freddie Reams. Before finding Recover Pain, I was a collegiate baseball player and student athlete. After suffering lower back injury, I was given information from the doctors that I was going to need surgery for my 3 tier disc herniations.

To give context, I was in the worst pain of my life. For 3 months after the injury all I could do was crawl around the house to and from the bathroom unable to stand or walk or shower on my own because the pain was so intense. My legs were constantly tingling and had a certain numbness that no doctor or medical professional could explain to me. This was so emasculating and humiliating as I lived with my baseball teammates and girlfriend at the time. I needed help for everything for almost the first year after the injury.

I found Recover Pain through Instagram as I was scrolling through different generic sciatica videos, trying to find any relief I could. This was after two years of suffering between doctors, chiropractors, and medical visits. I couldn’t find anything that could help me. I was willing to do anything to help myself being a highly competitive athlete and always working hard to achieve what I felt I could get. The recover pain team helped me feel at home with my journey. Knowing I wasn’t alone and that my diagnosis didn’t define me catapulted me into taking the first few steps into what was my journey to becoming pain free, or at least that was the goal starting out.

After giving my word to myself, Isak, and John that I wanted to become pain free and be a part of their team, I was treated by Sebastian as my pain reprocessing therapist. I was also treated by Pippa as my nutritionist and Isak as my discipline coach. We all met weekly in different sessions to coach my brain into creating new neural networks as I learned that my pain was a result of subconscious trapped emotions and negative thinking processes. My brain was stuck in fight or flight and couldn’t relax. I was coached into releasing my fears, and into a new way of looking at my pain. I changed the view from negative with thoughts of constant fear if I would ever be pain free to thoughts along the lines of detaching myself from my “pain body” and returning to the present moment instead of thinking about the past and future. I had never read any books on pain and was never a reader growing up. I found a new appreciation for the books that Sebastian and Isak recommended me - they were vital in my success as a client with recover pain. As I transformed my thought patterns, so did my life.

I started to go for longer walks in which I challenged myself to be more present into taking in my current present moment instead of thinking about how much I may or may not hurt that day or at that point in time during my walk. These walks turned into my first pain free run within 2 months of joining the team and receiving coaching. I started getting back into the weight room for the first time in two years without worrying if I would hurt doing various things that would’ve hurt so bad to do previously. I can’t express to you the joy that I saw with these improvements. When you’re in such a state of sadness and pain, these small wins make you realize the power you have always had inside of you to heal. My coaches brought that side out in me by coaching a new way of thought, challenging any kind of medical advice I had ever received before- and for the better in every aspect.

I saw the biggest and most rapid changes to improvements in the amount and intensity of my pain through way of changing my diet. Pippa nudged me that I would feel the biggest difference early on by switching to go gluten and dairy free. Eliminating these foods early in my diet allowed me to start those small walks and movements that would eventually end up as runs and full blown workouts again with consistent electrolytes and elimination of dairy and gluten. And no you don’t have to give up the pasta and things you like, Pippa recommends substitutes and gives recipes so you never get bored when it comes to what you eat and how often. Full flexibility to still indulge in sweets that worked for me instead of processed bars and pastries, made the world of a difference.

I’m writing this message on a long walk in nature with a fresh breeze on my face. Reminded of the exact reasons as to why I chose to trust the team at recover pain. If you truly want to see a difference, all it takes is a decision from you to trust the team they will place you with. A complete personalized approach with professional guidance was a crucial factor in my success. With that being said, you have to show up for yourself daily. This can be hard for some, but my team made it easier for me to want to make the better division for myself, constantly reminding me of how well I’m doing and of how those decisions will help me in the future to stay pain free.

All the love to RP
Fred

My relationship with pain started in 2008. I have gone through just about every type of therapy, injections and treatment other than surgery. By the time I linked up with recover pain I had been out of work for 6 years snd dealing with chronic pain for 15+ years. Simple tasks like house chores, cleaning or doing anything physical would lead to intense flare ups or migraines that were 8-9/10 and would last up to 5 days at a time. My baseline pain was 6/10 on a good day and more often than not a 7. I was ready for something different that the healthcare system couldn’t offer. I was ready to invest in myself and my future of being free of pain. Having a new son and needing to be reliable for my family, it was time to try something new.
Recover Pain has truly been a game-changer in my journey to overcoming chronic pain that I had battled for over 15 years. Their innovative approach to pain management is nothing short of revolutionary. Instead of merely masking symptoms, the team at Recover Pain digs deep into the root causes of pain, providing personalized and effective treatments that target the underlying issues. This thorough and thoughtful approach made a significant difference in my quality of life, offering not just temporary relief but sustainable healing and the ability to get back to being my true self.
What sets Recover Pain apart is their exceptional team of professionals who genuinely listen and understand each patient’s unique experience. From the initial consultation to the ongoing support, I always felt heard and valued. Their empathetic and attentive care created an environment where I felt comfortable sharing my concerns and hopeful about the path to recovery. Thanks to their dedication and expertise, I am now living a life free from the chronic pain that once seemed insurmountable. Thank you so much to the team at recover pain!

I completed the pain management program at Recover Pain, in March of 2023, and I couldn't be more satisfied with the results. The entire team was incredibly professional, compassionate, and knowledgeable.

From the initial consultation, I felt heard and understood. The customized treatment plan they created for me addressed my specific needs, and I appreciated their holistic approach to managing pain.

The environment was always welcoming and supportive. The program not only helped alleviate my pain but also equipped me with the tools and strategies to manage it effectively in my daily life.

I am now able to enjoy activities that I had given up on due to chronic pain. I highly recommend Recover Pain to anyone struggling with pain. Their dedication to improving the quality of life for their patients is truly commendable.

Jeff Herzog

I recently had the opportunity to work with the part of the team and the experience was genuinely transformative. Big shout-out to Sebastian! Through his guidance, I was able to explore my emotional realm and learn some vital tools for managing my pain. This has provided me with a fresh perspective on life, and I am truly amazed by what I've learned over the past few months about the mind body connection. I am incredibly thankful that companies like this exist to support those in need.

I’ve had the pleasure of working with the Recover Pain team for over two months! They are truly a remarkable team filled with individuals who know how to provide support and help to patients on their road to recovery and healing. I was able to obtain a plethora amount of educational knowledge from them and learn more about my diagnoses. I am grateful for their dedication!

It was wonderful meeting everyone who supported me on this incredible journey. I want to express my deepest gratitude to Sebastian. From start to finish, his dedication and care were evident as he guided me and taught me new things about the body and mind that I hadn’t known before. I highly recommend Sebastian. Thanks to his help, I now feel confident going to the gym, tackling my lower body workouts, and even returning to sports. If there’s one thing I’ve learned, it’s to never stop moving.