Action Jackson Fitness Bewertungen 148

I was very please with the content and responsiveness of the initial 16 week 4 phase program with Coach Jackson.

It was the results that kept me wanting to push even further in his Legacy program and I continue to make gains that I wouldn't have thought realistic.

I wasn't obese, but definitely closer to that end of the spectrum than a six pack. I can see definition in all muscles now and it's nice seeing my abs.

Couldn't recommend more.

This program was very helpful in changing my mindset towards health and wellness. Encouraging, supportive and very helpful for all levels. The results have been incredible so far.

I have exercised with a personal trainer and had a holistic intention with nutrition for most of my adult life. I had always been “fit”, “healthy”, exercised regularly, but teeter-tottered with my weight. As life happened, I found myself squeezing into my clothes and had lost my motivation to exercise. I did not realize how much weight I had gained until I got on the scale, as required, to start this program. My first pictures were shocking! I knew what I needed to do but I felt frozen. My son and daughter-in-law were working with Action Jackson and their bodies were changing tremendously. Their passion for the program infected me and with their encouragement, I began the one-on-one coaching program. I was apprehensive about doing so much electronically. Tracking macro’s sounded daunting. I was not sure how I would workout without having a trainer by my side. Thank God my need for change over-came my lazy apprehensions.
The videos are full of information I can watch at my convenience. Every phase is covered in detail including each and every exercise in my programs. If I had any questions at any time I just reached out to Jackson or Emily. My workouts on my Tonal are significantly more effective than my workouts with my past trainers because I can focus solely on the exercises, and they are all part of my fitness “plan” versus meeting my trainer for whatever workout they had that day, and I don’t waste time with the social aspect of in-person training. Jackson customized my program for my age which alleviated my concern for too much jumping. My food plans and tracking macro’s have become my freedom to enjoying a wide range of food that I used to consider to be “bad” foods. I have learned how to enjoy events and special occasions without derailing my progress. The food preparation and planning tips are priceless for making a healthy lifestyle convenient. Over the course of the 4-phase program, I have lost 33 pounds, 24% of my starting body fat, 18 inches, and I feel strong and confident. My daughter and her boyfriend are starting the one-on-one program next week and I am excited to move into legacy with my son and daughter-in-law. I am very thankful that my family has become part of the Action Jackson family!

Coach Jackson is truly the real deal. Despite having a Tonal and my own plan for cardio regularly for some time, I still wasn’t seeing the results I expected. His specific plan, combining both nutrition and strength training was a game changer for me. I’m much stronger, dropped weight, increased my endurance and sleeping better too. His program will tell you what you need to do and when you need to do it. If you want to make a change and are seriously considering a program to change how you look and feel, I assure you fantastic results will follow working with Coach Jackson.

Only half way through the program and already amazed at results. This is hands the down the best programming available. Trust Coach Jackson to deliver huge results if you put in the work.

I never doubted Coach Jackson, he really help me to lose weight but in a nutritional way. The best fitness coach.

If you have the opportunity to work with Coach Jackson - take it. He is an expert in all things strength related. I contacted Jackson looking for guidance to create a sport’s specific strength/power program. There is a lot of information out there and I needed help to cut through the noise and create an effective program that would complement training for long distance triathlon. Jackson and Emily delivered.
Strength is the secret sauce for endurance cardio work.
Jackson and Emily built a customized program for my needs and goals. They helped me build a stronger body, this proved to be effective on race day and for preventing injuries that have sidelined me in the past. The workouts were always challenging, as I progressed through the various phases I felt so accomplished that I was finally working on a well- designed, effective strength program.
Jackson and Emily provide an all-encompassing approach to coaching including helpful feedback, frequent education sessions, tips on form, and of course lots of teaching around nutrition.
As people, they are wonderful to deal with- very approachable, caring and supportive; they have created a strong community that is motivating and fun to be a part of. They’re the real deal- in a world with a lot of quick sound bites and misinformation Jackson & Emily are gems who have the experience and vast knowledge base to get you where you want to be.

I've been pretty athletic and skinny my entire life with very few concerns about weight. With that in mind, I never had a regular exercise regimen other than various recreational sports 1-2x/week. Moreover, I never felt too concerned about my dietary habits as they really had little impact on my physical appearance. However, as I've grown older, I started turning into what I would consider is "skinny fat" -- essentially skinny everywhere except the midsection. When my clothing began fitting funny and people started commenting on my appearance, I knew I had to make a significant change.

Enrolling into Coach Jackson's 16-week program was the best health and wellness decision I've ever made. While it was challenging at the start, Coach Jackson puts together a comprehensive plan that will most certainly get you results. Once you see the change in your body, your motivation will only increase and his coaching will become your new lifestyle. Moreover, the fitness component of the program is very straightforward and efficient -- incorporating common exercises in a strategic fashion to get you your desired results. Lastly, and most importantly, Coach Jackson, Coach Bethany, and the entire community you gain access to have incredibly positive and motivating personalities and are always available to provide advice on how to make the journey more fulfilling and meaningful.

Hopefully this review gives you the push you need to change your life!

I'd been working out for a few years, but had been in a constant cycle of gaining and losing muscle. Attempts to figure out nutrition myself led to muscle loss and mediocre fat loss results. Coach Jackson's programming and nutrition guidance really were on point -- I managed to both lose fat and gain muscle through the program and ultimately it reframed my view on nutrition. Given the huge results in the 4 month program, I can't wait to see what comes next!

Action Jackson Fittness was a great experience from start to finish. Coach Jackson was always available to talk or chat about my progress, critique videos i would send him on my technique. His workouts are awesome i lost 14lbs on a 3 month spam I enjoyed workout at home he made simple to workout and easy to reach out too for help

Loved my experience and culture of the A ton Jackson Committee! This program helped me achieve my goals and lose about 13 lbs but more importantly has made me feel more confident and happy. I feel like my old self and very happy with the support and the program

So grateful I decided to work with Coach Jackson. I took several of his programs on Tonal and they were the most challenging ever so having customized workouts and a food plan I knew would step it up to another level. I was able to increase my lean muscle mass and reduce my body fat percentage I am at 18.4% BF the lowest I have ever been. Coach Jackson has such a wealth of knowledge that he brings to the table. This was well worth the investment.

I couldn’t have achieved my goals without Coaches Jackson and Emily. They’re so knowledgeable and supportive. This program really works! (But only if you do) The workouts and macro plans were easy to follow and once I got into the swing of things, I could incorporate some of my favorite foods so I actually enjoyed what I was eating and still lost quite a bit of fat while gaining lean tissue. If you’re on the fence about joining the program, don’t be. It’s one of the best investments I’ve made this year and I have no regrets.

Jackson and team were awesome. I look and feel better than I have in my entire life including my time in the Marines. Questions were answered quickly and the online community was awesome

Jackson's program really works! I had been working out and eating healthy for a long time but was frustrated with my lack of results. After working with coaches Jackson and Emily for 16 weeks and I can't believe I can finally say the hard work shows. For me going through the program was as much about working on the physical as it was working on mindset and navigating life in general. I highly recommend it!

When you get to the point where you can invest in yourself it is important to use your time and resources wisely. If you are committed to gaining control of your physical self, you can't do better than Coach Jackson and his team. It has truly been a life changing experience. In my early 50's I was deciding which way I would go, just to let my body decline or to change and have productive, strong later years. That is when I linked up with Coach Jackson and I have had huge results in fitness with weightless as well as muscle gains. But more importantly, he taught me a much healthier way to look at my physical efforts going forward. If you are willing to follow their direction, you will see results you won't believe.

Working with Coach Jackson was one of the best decisions I have made regarding my health and fitness. I was able to lose 40lbs during my 4 month program and continue to lose more due to all I learned in the program. Besides the customized workout and nutrition plan, I was impressed with the community and support you receive. You never feel like you are doing it alone.

I’ve worked with Jackson for 6-months now, and I have been so impressed with his customized coaching, support and most importantly the results that I’ve seen in myself! I signed up to lose weight and build muscle, but in the process I saw a totally unexpected result. I had a complete identity shift and became an athlete. I’ve never felt athletic, but always wanted to be so this feels incredible. In addition to 1 on 1 coaching, Coaches Jackson and Emily do a great job engaging with members through the Facebook community. They do group Zoom coaching calls and also create helpful videos with tips you didn’t even know you needed — everything from getting in the right mindset to improving your form to food suggestions. One of the best things about this program compared to others I’ve tried is that it uniquely addresses nutrition AND fitness using a sustainable approach that I feel confident I can continue for a lifetime. Thanks Jackson!

I signed up with Coach Jackson and completed the 4-month program. Truly transformative as the program fully integrates mindset, nutrition and exercise. The results are clear, having lost significant weight and added muscle. Perhaps more importantly, this program was fun and I view my overall health as a hobby and something to enjoy, which at the age of 46 is not doubt the exception to the rule. Making gains by the week and feeling stronger has provided me with more energy to tackle whatever life throws at me. Coach Jackson's approach to nutrition is straight forward and yet I learnt so much. I'm fortunate to have a Tonal and I made significant gains in strength score, but I'm sure you don't need a Tonal to make huge gains with Coach Jackson. Four months is a long time and much of my efforts were out on the road traveling for work (every week), but that's the beauty of this program, it's tailored to you and it reinforces that prioritizing health comes first. You can build a lot of muscle and strip weight in hotel gyms and restaurants! I signed up with my wife and it was wonderful to build healthy habits together. A huge thank you to Coach Jackson and the entire team. I'm signing up for the legacy program, as I've come so far, but there's so much more to achieve!

I did a 16 week program with AJF. It was a great program. For me, I've been actively working out regularly for a good while, but I needed help with better understanding a healthy diet for a lifter, and having the discipline to really stick to it. So I learned a lot about the nutrition in particular. The workouts though, were also super challenging. I got great results, in terms of weight loss and strength gain, and I'd highly recommend this program for anyone. The AJF community is also super helpful and supportive