Action Jackson Fitness Bewertungen 148

I’ve never been happy with my body. I was very skinny when I was younger and then gradually drifted into “skinny fat” territory as I got older. Over the years, I tried a lot of different approaches to bulk up and build muscle -- multiple rounds of P90X, many months of CrossFit (with a personal trainer), working with several other trainers -- I even tried GOMAD (don't recommend!). Nothing delivered meaningful, lasting results.

I’m nearly 42 now and before starting Jackson’s 16-week program I was at ~168lbs with 32% body fat, dealing with lower back pain whenever I picked up my kids, and honestly just embarrassed to take my shirt off.

Fast forward 4 months and both my body and mindset have significantly changed for the better. With Jackson, Emily, and Heather's help, I’ve lost 14 lbs of fat, gained 8 lbs of muscle, and dropped to 22% body fat (based on legit, monthly DEXA scans). My back pain is virtually gone. I’m not where I want to be yet, but I finally feel like I’m on the right path -- and for the first time, I’m not ashamed of how I look.

Jackson, Emily, and Heather have been very supportive throughout. They provide regular feedback on form, answer questions quickly (usually within a day or two), and make smart adjustments to the program whenever issues come up. Jackson also has a ton of helpful hacks for getting the most out of my Tonal -- from structuring workouts to optimizing particular movements. The combination of personalized workouts and, crucially, tailored dietary guidance, was exactly what I needed.

I also really appreciated how receptive Jackson was to feedback early on -- I had some suggestions about the onboarding process and he took them seriously, implemented changes, and then ran the changes by me to ensure they addressed my feedback. It was clear from the start that he cares about making the experience as smooth and as valuable as possible.

To top it all off, my blood test results have improved significantly -- especially my lipid profile. I feel stronger, healthier, and more confident about my body than I have in years -- probably ever.

As you probably guessed if you read everything above, I highly recommend Action Jackson Fitness coaching -- so much so that I’m continuing with AJF’s Legacy program and intend to do so for a long time to come.

Jackson and crew have developed a program that will help give you a framework for success by outlining in detail your personalized nutrition plan, exercise program tailored to your goals, all while taking advantage of the convenience of the Tonal from your own home. The investment is significant, but if you’re ready to commit to achieving your goals this program will set you up for success and is worth every penny. With the help of Action Jackson Fitness, I’ve been able to achieve in the past 2 months what I wasn’t able to do on my own in the past decade. The weekly check-in reviews to review your progress and help keep you on track and moving toward your goals are invaluable and loaded with tips. If you’re ready to attack your goals this program will 100% set you on the right path.

Action Jackson Fitness helped me break through a long-standing plateau, shed 15 pounds, and finally reveal six-pack abs for the first time in my life. The coaches are incredibly approachable and knowledgeable, providing the perfect balance of support and expertise. The nutrition plan was spot-on and easy to follow. Hands down, this has been the best investment I’ve ever made in myself—both physically and mentally. Highly recommend!

This is an excellent program. I’ve spent much time doing different workouts using Tonal, but never really made any significant progress. Working with Coach Jackson’s team, I made the necessary changes with diet and macros, and combination with their recommend recommended exercise regimen. I have lost nearly 20 pounds while also putting on significant muscle. They are very easy to contact with questions and responsive to any concerns. I couldn’t have asked for more

Working with AJF has been a transformative experience. The program is difficult, yet sustainable and easy to fit into a schedule (including travel). The direction from the coaches really reduces the amount of thinking needed in getting fit - just follow instructions and see results. There is a lot of individual attention, tailored macros and workouts, and the coaches are very responsive. Totally worth the time, money, and effort. I intend to be a continuing client.

The truth is there is no magic pill or shortcut for getting fit and healthy. The reason this program is so effective is they give you the keys to the car in a short period of time so that once you're done you can drive on your own. They not only walk you through why and how to eat, track, workout, recover, etc., but they are always there to answer questions or get on a zoom. I lost track of the amount of messages and questions I sent. The amount I learned and how fit I have gotten has been life changing. Do you need to put in the work? Of course. But, you spend less researching on what to do and instead you just let them guide you. Eventually you'll pick up on why things are done. Slowly it'll click more and more and by the time the program is done, not only will you look different, you will think different. That is the number one reason this program changed me. My entire thought process around fitness and nutrition was changed by the time I got to the end.

Jackson and his system changed my life. A few years ago, I started on his program, with exercise+nutrition+other lifestyle changes, and beyond losing about 50 pounds and gaining muscle, I am a lot healthier now.
Complete blood tests and other health related tests never looked better for me. I stopped taking medications and I am more energized. I think of his program as a complete health reboot.

I would warmly recommend working with Jackson.

Jackson has provided me with a well-structured program which has dramatically helped shape & achieve my fitness goals. His team takes the time to tailor their approach to your individual needs and help keep you accountable along the way. Highly recommend this program for those serious about making a big change in their fitness (and also midset!)

Coach Jackson is far and away the best trainer I've ever worked with. Truly personalized program, and also willing to tweak things based on my preferences vs just what has worked for him in the past (like many trainers will sometimes do). He also really helped me dial in my nutrition in a way that has been very sustainable for me. I've been working with Coach Jackson for the past two years now, and the results have stuck. I continue to make progress as well.

Could not recommend highly enough!

I’m entering my third month of the AJF program and have experienced nothing but a stellar experience. I was initially hesitant the program would be for me considering my starting place was someone exercising and eating well already, but the initial call with Coach Jackson put that to bed. The tailored and specific plans are amazing plus the resources you receive. Getting weekly video check ins from the coaches, access to 1:1 sessions, education, fitness tips & tricks, and a broader community make everything worthwhile.

I’m entering phase 3 and already hit my main goal which is amazing. I can see the difference in the mirror and it’s great seeing how the plan and taking action lead to real results. If you’re wanting a program that will push you but provide the “whole experience” this is the program.

100% effective program that is guaranteed to get you results. I did exactly what the coaches told me to do and had excellent results in only 7 weeks! I’ve still got 9 weeks left in the program and I can’t wait to see what I look like when I complete it.

The nutrition and exercise plans complement each other perfectly to achieve max results. And both are reasonable to do without spending too much time in the gym or starving yourself. If you want to transform your body and achieve results quickly, do yourself a favor and join Action Jackson Fitness. Your only regret will be that you didn’t join sooner.

AJF is a life changer!

I started this program in Oct 2024. I was 216lbs, overweight and carrying about 26% body fat. I thought my diet was okay, and worked out, but couldn't seem to lose weight. That all changed after starting this program. I learned about diet, exercise, mindfulness, and reframing how I look at myself.

If you fully embrace this program, it works 100%! I am now 188lbs and have significantly dropped body fat %. I am no longer ashamed to go shirtless to the beach. I loved this program. Yes, it's hard, but so is anything worth doing. I learned how to live this program as a healthy lifestyle, even when life throws you curveballs or work trips for 4 weeks in a row. I've grown mentally and physically.

I can't say enough how awesome this program is at changing your life for the better. I loved it so much, I'm continuing with AJF in the Legacy program for those who graduate from the initial program. This is now part of my life, and I look forward to achieving new goals and living my best life!

Coach Jackson , Emily and Heather are absolutely brilliant . I had been trying to lose weight for many years and nothing worked . Their plan did ! In fact, I think I could have dropped more than the 10pounds I did if I was more disciplined especially on my diet … their data based approach and the overall guidance was just fantastic . I might go back again after trying to stick to things myself … I would highly recommend them ..

Jackson, Heather and Emily were amazing throughout the entire program!

The workouts were really tough but being a competitive person and lifelong athlete, I was up for the challenge and they continued to push me through every single phase, making tweaks in my macros and workouts where needed.

Jackson and I set some goals during my kick off call, and after 16 weeks in the program I surpassed those goals and crushed it, could not be happier! It took a ton of hard work and dedication, but was worth every minute and I am not in the best shape of my life!

I lost 21 lbs and counting, lost 7 inches on my waist, gained muscle/definition, and also went up over 300 points on my Tonal strength score since starting the program!

Couldn't be happier with the results and cannot recommend Jackson and his team enough, they are amazing at what they do and always provided support whenever it was needed. 10/10!!!

I could not recommend Coach Jackson and Coach Emily enough. I started the program a few months post partum with baby #3 and hit the ground running with the support of AJF team.

They make easy to follow workouts and macro plans . The weekly accountability check ins make sticking to your goals a priority. I have also noticed a huge mindset change when it comes to food.

I have lost 22 lbs and several inches in the 16 week program. I am also lifting a lot heavier than I ever have.

I am looking forward to continuing my fitness journey with AJF team and continued success.

16 weeks of work, 16 weeks with results!!! The staff have been great working with Jackson and Emily to manage Nutrition, Workouts, and to provide Support and feedback. Half way through the program I am down 17lbs of fat, and have added 1lb of lean muscle mass (DEXA Scan results 8 weeks apart) Overall down 21lbs (goal) and working on building lean muscle and lower body fat.

Not only can I see the results, but family and friends all notice. This program has highlighted a lot of changes I needed to make but more importantly provided me with the information I was missing, the education to continue with this path and the support to make those changes.

I was hesitant to sign up at first, but 10/10 do not regret the decision and would do it again! I wish I could have done this sooner

Started this journey with Coach Jackson and his team not really knowing what to expect never ever truly experiencing professional guidance on fitness and nutrition.
Been stumbling over the years using Tonal up and down and not seeing significant gains or improvement in performance.

Read a lot of on line articles about what to do but nothing really worked or resonated.

Decided to take the plunge.

Started the program working with Coach Jackson and Coach Emily and Heather and they have been fantastic.
Is it easy NO, does it make you work hard YES, does it change the way you look at nutrition and training and pushing yourself and seeing results - ABSOLUTELY!!

The coaches have been amazing, super supportive and most of all responsive.
The last thing you need in something like this are Coach’s who are absent
Send a text or a note to any of them and they respond.
Have a question or concern - it’s answered in detail.
Need help on ensuring you are using correct form when exercising? Not only do you get a responce but a detailed video on what you need to address pointing out how to improve so you avoid injury and improve gains.

Questions on food and nutrition - they have it all.

The plans are easy to follow and as long as you put the work in, you can get results.

The nutrition aspect has been an eye opener to what to do in daily life, how to choose the right foods, what portion control looks like, how macros impact your body and mind and your performance.
The workouts leave you dripping with sweat and as each phase progresses you see the results. ( even if you don’t see it right away)
First phase was an eye opener. I had used Tonal and worked out before but nothing like this - Wow
Second phase - harder but now you start getting into a good routine and understand what’s needed.
Third phase - LOVE IT!!!

3/4 of the way through now and truth be told. - I was skeptical of the whole thing at the beginning but seeing the data metrics on the tonal, seeing the gains in volume and strength and endurance, feeling myself get stronger and faster - the results speak for themselves.

Can’t wait to see what the next phase of the program brings!!!!
Highly recommend this team and what they can do for you

There are truly no words to express how much I love Coach Jackson’s Program! I wanted a program that incorporated my Tonal for strength training as well as integrated cardio and nutrition . Honestly , I have received all of this and so much more!!! The structure of the program is incredible and so easy to follow. The explanations of how and why everything is done make so much sense and the entire team goes above and beyond to make sure that you have exactly what you need to be successful . The weekly reviews are invaluable in so many ways . Coach Jackson is the real deal and I have been totally blown away by his expertise , kindness and compassion. He has put together a program that , if followed , will yield success, build confidence and create a sustainable lifestyle . Emily has also been such a wealth of knowledge , an amazing resource , extremely kind and so easy to talk to .Heather has consistently checked in to see if I need anything at all to help make me successful . I am so grateful that I found Coach Jackson, his program and his team for my health and fitness. I also feel fortunate to have these special people in my life who have already supported me through a very difficult time and who I know will be there for me as soon as I am given the green light and can start to train again .

Action Jackson has been transformative in more ways than one. Physically I feel stronger. Mentally more resilient. And I now understand how to think about food so much better, and with less stress.
I always considered myself reasonably healthy, but had a a pre-menopause slide that I couldn't really get a grip on. Coach Jackskon's program helped me go back a decade on my weight and body measurements. I lost 12lbs, 2.5points of body fat %, inches and am waiting to check how my Hba1c has moved.
It is not all that hard of a program if you are committed. It's scientific. Not harsh. And Tonal makes it feel like you are fully in control.
I cannot recommend it more highly!

I've never made more progress in my health and fitness in my entire life. Getting a Tonal was a transformative experience for me but getting coached by Jackson changed my life. I mean that sincerely and genuinely. From the beginning you get years of knowledge and practical guides given to you. All you have to do is follow the simple steps he tells you to do. I thought I was in really good shape. I lost 17 pounds and got a visible six pack in 6 weeks. It really has been crazy. Just like the Tonal, he takes all mental hurdles out of fitness. If you are serious about going to the next level, you need to get the coaching. It will change you into something you didn't even know was possible.