Pop That Mumma Birth Box Hypnobirthing Bewertungen 288

I did the BirthBox course and listened to the hypnobirthing tracks in preparation for my 2nd birth. I’d had a successful unmedicated birth with my first but I still felt quite fearful of birth & definitely felt like there was more I could do 2nd time around to make the experience empowering and positive. I was dubious as to whether the meditation tracks were benefiting me but when I went into labour it all became clear how much Poppy’s affirmations had clearly sunk into my subconscious because in the depths of labour and transition I felt safe, strong and capable. The midwife didn’t even make it to our house for our home birth and my husband delivered our baby but in the moments of realisation that we were birthing solo & I wasn’t going to get the gas and air I felt I soooo needed, I was instinctively reminding myself I was strong & my body could do this! All the beautiful affirmations and fear releasing practises etc had clearly worked wonders with my subconscious and I had the most magical, empowering & primal birth experience. It was everything I wanted and I truly believe that dedicating the time and energy to immersing myself in the BirthBox made the world of difference!! I also feel this course prepares you for the intensity of birth without sugar coating it. Thank you Poppy for an amazing course!

I am coming on here just to say how amazing the birth box worked for me. After two horrific birth experiences, I gave your soundtrack a chance for my third. I delivered yesterday with no medical intervention, arrived at the hospital in established labour, and delivered within hours. Previous two times required a epidural when I wasn’t even in established labour! Your voice and track kept me calm not only through labour, but also through the more stressful moments of my pregnancy. And now I’m here literally in a oxytocin bubble still in disbelief. After my previous two traumatic births, I had genuinely come to believe my body wasn’t made for this. But here I am, feeling truly empowered forever. I keep grabbing anyone with ears to tell them about my amazing birth this time around! Lol.If you knew how bad my previous births were (not due to poor medical team, they literally saved my life); you’d understand even more how incredible this was for me. I would most definitely recommend.

I purchased Birth Box 20 weeks into my pregnancy. After following Poppy online for a while and being impressed by her positive approach to birth and reframing of pain I decided to give birth box a go. The course was so empowering and informative it really helped change my outlook on the whole experience. I set time aside each day to practice the meditations, and had weekly reminders to practice the ‘up breath’ and vocalisations. Myself and my husband took an active interest in learning about the birth process, and how to advocate for myself when making decisions on what I wanted my birth to look like. I’m happy to say, it worked! At 40+5 i gave birth naturally to my beautiful baby girl after 3 days of latent labour which started spontaneously at 40+2 after declining a sweep. I had my baby in a midwife lead birth centre near to me. I laboured on and off in the pool but in the end I gave birth on the bed sitting up, using the breathing techniques I learned from birth box and entonox as pain relief. At 9cm I had that “I can’t do this!!” moment which I’ve heard her talk about so much, and both me and husband knew it was almost time! Just can’t thank you enough for helping shape my positive birth experience, I’ve recommended birth box to everyone I talk to about birth now!

While the context is useful, the customer experience in gaining access and progressing through the course is clucky.

Everytime I access the context, I have to find the troubleshooting email I received and log in. I have tried to look for an app, but can not see one.

Investment into an app that sends reminders to both partners and provides positive progress updates would make the experience much better.

Thanks for the context and support. I hope these challenges are fixed and continue to build your business.

Birth Box helped me achieve the positive and calm physiological birth I so wanted (having previously been quite anxious about birth)! The material helped me believe in my own ability to give birth and prepared me through positive affirmations, breathing techniques, knowledge and meditation. I was a little hesitant about the hypnobirthing aspect at first but Poppy has a very practical and balanced approach! Would highly recommend!

I listened to the dance track on repeat when I was preparing for my birth, along with all the other tracks but the dance one was my favourite.

I had my dream birth 💫 in 4hours, no medication and no stitches. In the pool at the hospital , it was amazing. Using all my down birth nosies from your track!
I listened to the dance track while labouring at home from 6-8pm and it really helped survive it all !

Highly recommend mumma birth box to everyone who wants to understand and prepare for birth 💫

My waters broke 13:30 on a Friday, and I felt my first contraction. There was meconium in the water, we called the midwives and they told us to come straight in. We got there, had a monitor strapped to me, everything was fine with me and baby so we were taken to the labour ward. Couldn't go on the midwife led ward due to the meconium.

Got comfortable in the room, got Poppy's meditations on the speaker, special lights on, comb out etc. Felt good and contractions were still pretty light at that point.

Doctor came in to see me and said they were going to induce me using the drip. I asked if there was a medical reason as all is well with me and baby and I'm contracting so I would rather see how it goes. She said okay! I was pretty surprised she offered but I was grateful to have Poppy's training and be able to push back.

Labour progressed, we got to about 8pm and contractions were lasting 4 minutes.

About 10pm they wanted to put a clip on the babies head, I said no, the doctor asked why and I said because it screws in and she said 'no it doesn't'.
I consented to a check and that's when we found out baby was breech. I was 8cm at this point.

Doctor was really leaning heavily towards a C section even though it was clear I didn't want it, in the end my husband asked 'are we irresponsible to continue with a vaginal birth'. Doctor said she wouldn't be offering it if it was. So I continued.

The midwife was great at this point and when the doctor was out the room gave us great confidence and said that our hospital actually specialises in breech births!

Baby was born at 2:07am.

I felt really good throughout the whole thing and my husband felt really confident due to all the training and information. We can't thank Poppy enough.

I purchased the Birth Box during my first pregnancy, and I can honestly say it completely transformed the way I approached birth. I went through all the classes and listened to every podcast, and they helped me deeply understand my motivations while preparing me both mentally and physically for an unmedicated birth.

By the time my first contractions began, I didn’t feel fear or panic—I felt ready. I was positive about what was happening and trusted my body. One affirmation in particular stayed with me throughout labor: *“Each contraction gets you closer to meeting your baby.”* It was one of many powerful reminders that Poppy repeated in her podcasts, and it truly carried me through the experience.

Thanks to the Birth Box, I approached birth with a strong mindset and an incredible sense of determination. I feel extremely lucky to have lived my first birth experience in such a positive, empowered way, and I wouldn’t trade it for anything.

When I became pregnant with my second child, I naturally returned to the same methodologies and affirmations. They were already part of me. Once again, they helped me focus, trust myself, and give birth unmedicated.

The Birth Box isn’t just a program—it’s a complete preparation that stays with you. I’m so grateful for what it gave me, not only for one birth, but for both of them.

I really recommend this program and all the content that Poppy produces. It is of great value for the price and very informative. But it's really the audio creations that are the gem of this course! Thanks Poppy!

Birth Box completely transformed my birth experience. The resources and masterclass (which I took part in the day before I went into labour) gave me everything I needed to feel calm, confident, and truly in control. I went into labour feeling prepared both psychologically and physically, which made the biggest difference.
Using the tools I learned, I coped with every contraction using just gas and air and a birth comb. I genuinely never imagined I could do that, but the masterclass taught me how to work with my body rather than fight it — from mindset and breathing to practical, physical techniques that actually work in the moment.
Instead of fear, I felt empowered. Instead of panic, I felt focused. It was the most amazing, positive birth experience, and I credit so much of that to Poppy. I couldn’t recommend it enough to anyone who wants to feel strong, informed, and capable during birth.

Five stars! Birth Box was instrumental in me having the unmedicated water birth of my dreams. Turned up to hospital 10cm dilated still calm and in control. It was wild and intense but the audios helped me surrender to the euphoria of it all. Couldn’t have asked for a better first birth. Thank you!

Audio was to low. Voice was low even ar full volume. Didnt help me at all. And was confusing to navigate online

I came to Pop That Mumma’s Birth Box after a “positive” first birth that was still deeply demanding. I had delivered my first baby at home, unmedicated, with a supportive team, but 30 hours of labor, four hours of pushing, and a second-degree tear stayed with me. As I prepared for my second birth, this time in a hospital, I wasn’t chasing an easy birth. I was seeking more wisdom, more tools, and more trust in myself.

Birth Box met me exactly there.

This course is not a promise of a painless or perfectly smooth birth. What it offers is something far more durable: resilience, self-belief, and the ability to stay anchored in yourself when birth doesn’t go according to plan.

My second labor was very different. The midwife on call that day did not honor my birth plan, and her forceful, dismissive approach left me carrying real anger and hurt. That part still needs unpacking. But what I know with clarity is that this class is the reason I endured.

In the most intense moments, I returned again and again to the affirmations and practices I learned through Birth Box. I managed my pain with more resilience than I did six years ago. When I was being pressured toward a vacuum-assisted delivery, I stayed grounded, trusted my body, and pushed through, delivering without intervention right before it happened.

Birth Box did not fix my birth.
It fortified me.

It taught me how to stay in my power even when the environment wasn’t ideal. How to hold steady when support wavered. How to remember, deep in my bones, that I was still capable.

Every birth looks different, even when it’s labeled positive. This course understands that truth. It doesn’t sell ease. It builds endurance. And for that, I am deeply grateful.

I also wanna add Poppy, the owner and teacher of this course is just really pleasant person who cared enough to read my random Instagram message and encouraged me to take the course. Honestly cant recommend this class enough ... ❤️

Great help throughout the labour. It was absolutely helpful and do recommend to any future mother.

Thank you so much Poppy! I gave birth to my most beloved first child at home, unplanned, so I didn't have the supporting props I thought I would have (like a birth bath). I wanted and planned for the birth center but couldn't go anymore. Your program and especially your 6 hour track helped me through it so enormously. My daughter turned out to be in a difficult position and you were like my goddess guide coaching me through the most intens experience of my life. It felt like you were there with me. I started with reiki music, and when it got more intens I put your track on repeat. It was so powerfull, so on point, so mega helpful. You were saying exactly the right things I needed to focus back on and feel trust in myself, my body and my baby. I'm so unbelievably greatful for you, your work. Im telling everyone I know who will be in labour in the near future about you and want to spread the word to other women. I really think it can play a huge role in how anyone can experience their birth, however intens it may get. Much love, from the Netherlands, Steffi

Hiiii! I’m so grateful for this Birth Box — I highly recommend it!! I am a first-time mom and I really wanted to have a natural and positive birth without an epidural. Thanks to this, I felt prepared and was able to do it.

I started labouring at home in the morning. Because I was prepared for every stage, I didn’t panic and understood what my body was doing. During the first hours, I rested as much as I could. In the afternoon, I started feeling the waves coming and going, so I focused more on my breathing, took a shower, and slowly prepared to go to the hospital.

When I arrived at the hospital at 6:00 pm, the nurses were shocked that I was already 6 cm dilated and still so calm, even talking between contractions. I focused so much on everything I had learned and put it into practice — and it truly paid off.

Two hours later, my waters broke naturally while I was mooing and walking around the room. By 9:30 pm, my contractions became heavier and felt like I was drowning in waves, but throughout my entire labour I didn’t scream even once.

During the last 30 minutes, I complained a lot and felt like I couldn’t do it anymore, that I had had enough. Then I remembered what was said: “When you feel like you can’t do it anymore, labour is close and your baby is coming.”

When it was time to push, it surprisingly didn’t feel painful at all — it felt like a relief. I felt the ring of fire for just a second, but it didn’t hurt as much as I expected. At 10:57 pm, my beautifull baby boy was born. Without epidural, all natural.

There are so many more funny, joyfull details I could share, but thanks to the Birth Box I had the most calm and positive birth experience I had envisioned. Soooo thank you so, so much, Poppy!! Much love from a first time mom from belgium 🫶🏻

I recommend the birth box to every pregnant mama, it helped me soo much through my labour and in the lead up. I listened to it on dog walks, in the bath etc and I felt super prepped and calm. I arrived at the hospital at 4cm dilated, and I had the most empowering water birth that we hoped for - with just gas and air, and baby arrived within 4 hours. He is 11 months old now and thriving :)

Hypnobirthing with Pop That Mumma got me through a 39 hour labour with my first baby. It really helped me keep my peace of mind, and practice really does make perfect as the breathing techniques I learnt came to me like second nature. My partner also found it incredibly useful as a supporting tool to assist and comfort me throughout. I would recommend this again and again to anyone!

Best purchase / investment in myself!
I am so grateful to have discovered the Birth Box. This has really helped me during a difficult and painful pregnancy, to prepare mentally for the labouring process and completely shift my mindset from fear to excitement. And it's not all fluffy things, it's addressing reality. Highly recommended.

I completed the birth box before my little boy’s birth recently and got to 7cm without pain relief ❤️ Whilst in labour, I put on my headphones, completely zoned out of what was going on around me and focused on the affirmations. For each one, I leaned over the bed, closed my eyes and imagined it was just me and my baby. It was a completely different experience to my previous birth and very redeeming. My husband couldn’t believe the difference it made this time, neither could I! Instead of dreading contractions, I tried to welcome them and to see them as a step in the direction of my little baby. It was amazing.