Every Mother Bewertungen 397

Overall a great experience - only recommendation is to have a few 30 min workout options.

I was so excited to try this program since it was proven to solve diastasis. Unfortunately, I have not seen any improvement at all and some symptoms even got worse. I have asked many questions and just kept getting “trust the process and keep going” which is very frustrating. I’m very athletic and have seen many physical therapists for previous pregnancies and made improvements with those programs and PTs. This was very disappointing from my experience and now I need to find a new women’s health physical therapist since this did not help at all.

I was stolen from after cancelling a year previous, they still took a yearly subscription charge and wouldn’t refund.

Go to the low reviews section and you’ll see the same, a lot of people who were stolen from.

I think maybe a lawyer would take it up for a side project to sue these people whose success seems to be built upon stealing.

PREDATORY AUTO-RENEW: I found the program clunky and not my style. I paid for a three month subscription, barely used it and then it auto-renewed. I hadn't read the fine print. When I emailed for a refund (my usage was zero, which is of course entirely trackable), the EM staff told me that I had agreed to the charge in the fine print and that there "subscription wasn't based on usage and they have to abide by their policies". So I've lost 90$!

Feel like so far going from one day to the next it's not a connected program that I'm doing. I wish it was more that they took day one and then lead into day 2 etc. I just did a day 4 of a program and was like where did this stuff come from

Program is good. I wish there was a feature that you can stop and restart the same program. i was pregnant then got on bed rest and now postpartum and can’t start the same program again with new measurements and progress photos. So it’s a little bit annoying.

I absolutely LOVE Every Mother! It’s an all-in-one program with core exercises to close DR, various other exercises to tone your body (strength, cardio, yoga, Pilates), and almost most importantly *education* about DR and mechanics behind exercises/daily movement. I have been a member twice now - once a couple years ago after my second pregnancy (first pregnancy was with twins, second was a singleton but carried large) and now again after my third pregnancy (a singleton). Needless to say, after four kids my DR is pretty significant AND I have an umbilical hernia from the twin pregnancy. The comparison in the program from my first time as a member vs now is huge! There are several new instructions that specialize in certain exercises or educational pieces (I.e. pelvic floor PT specialist, strength trainer), and I really love the format of the new exercise instruction (background music, 3 people doing various modifications, live instruction filmed vs cut together). This program really makes me feel STRONG, which is something I can’t say I’ve felt in a long time. It’s REALISTIC in that doing 10 mins of core exercises at the minimum per day is pretty feasible, even for a full time working Mom of four. It was very EFFECTIVE for me the first time I was a member in that I improved my DR a lot, I hope I can do the same this time. The new additions will keep me here for longer this time as there’s so much more offered to keep me engaged. IMO a few recommendations for how to further improve the program: 1) make the Community function easier to use (Boolean search functionality); 2) add more positive reinforcement and reminders (I.e. regular member outreach with the message “you’re doing great!” or “you’re strong, you’re beautiful” or “embrace the way you look now and visualize where you’ll be by the end of this program”). The latter could be done via Community, emails, SMS text messages, etc. In the absence of an emphasis on positive reinforcement and without strong Community connection, the program can feel a little transactional in nature, so I think these things could build a stronger network to maintain engagement and loyalty. An opt in/out function may be nice for those who prefer the program as-is vs those who want more engagement; 3) reminders to work out via SMS text.

Small easy steps that add up to a big change! Used the program with my first pregnancy but not until 10 months postpartum. Noticed a change right after. This pregnancy I’ve used it from 10 weeks postpartum on and it’s a game changer!

The workouts aren't time consuming which is what I need at the moment. My stomach is looking better I did get sick the last 3 weeks, so I did have to miss some workouts which delayed my healing. I did go ahead and purchase another 3 month membership, because i did enjoy the workouts. I especially liked when they would inform when to inhale or exhale in a certain exercise movement. Their email response time is also great, they do have a village portal on their actual app where you can ask questions, but i felt like some questions weren't being answered. I feel like there could be more improvement on the portal. I also feel like they could just do a one time payment instead of a subscription, because sometimes i forget to cancel. Or I get sick and can't continue the program. But overall i really liked my program,and how they have workouts for different stages of motherhood.

The app is very easy to use and the exercises are easy to follow.

This is the first exercise program I have been able to stick to in my life pre or post kids! The way it is designed, the teaching modules, the variety of work outs and modalities of movement are just outstanding.

I have seen significant improvement in my measurements in the first 21 days. I feel so much more confident in my whole body, especially my waist, hips and thighs. I feel like I look prettier, and I even walk prettier if that makes sense.

I had also had hip pain whenever I layed down in bed since my first pregnancy (12 years ago) so I since then I have slept with a pillow between my knees. After 3 weeks of reclaim light, the pain is gone.

Lastly, I was able to play family football outside on Thanksgiving without leaking urine! yay!

I feel so much stronger and healthier for doing the Every Mother work outs. Thank you so much!

I love this program. It is very do-able for my busy schedule and it makes me feel like I’ve accomplished some effective exercise. I hate working out and I’ve always felt lost when it comes to the gym. Every Mother brings the gym to you in an encouraging and accessible way and they teach you how to move your body correctly to get the results you want. I couldn’t recommend this program more!

I had 3-finger diastasis recti and low back pain and couldn't find a doctor to see me for 5 months. I did the Every Mother Reclaim Light workout program to help me while I waited to see the doctor. After 6 weeks, I no longer had diastasis recti or back pain! I like that there is a gentler exercise path. I like the variety of workouts, how short they are, and how easy it is to check off what I've done each day. This has been a huge help to me!

I just feel like it’s a bit too boring.

I absolutely love Every Mother! I have DR and the program has been so helpful and easy to do on a daily basis. I make sure to get my workouts done during my daughter's nap time. I'm feeling stronger and my belly is looking flatter and more normal every day.

The information given plus the exercises post partum have been invaluable as I recovered from childbirth. I also like that the workouts are not long and I can actually get them done while kids are napping.

EM offers a great approach to core fitness with core compressions. I’m reaching large and small muscle groups in all of my workouts! What an amazing program! EM was recommended to me by my OBGYN. I’m so thankful!

Every mother has a variety of workouts including restorative yoga and Pilates, with a tailored path based on your pre/post pregnancy status. The program is educational on how to focus on maintaining correct posture and action of abdominal muscles throughout the day’s activities. Great tool.

Love the exercises, a year in I am sticking with it. However the results are slow, you really have to do it every day consistently to achieve and maintain visible reduction of waistline (at least on the light track)… I stick with it because it makes me feel good and stronger. I love the yoga and Pilates with Aylin especially.