I started this 21 metabolic program back in March and I’m 71 years old. I exercise all the time but when I started this, I realize why really needed to do more. It was challenging, but I finished it.... Mehr ansehen
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I started this 21 metabolic program back in March and I’m 71 years old. I exercise all the time but when I started this, I realize why really needed to do more. It was challenging, but I finished it.... Mehr ansehen
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I joined the 21-day Metabolic Reset because it was a good introductory price. The program has been good for moving my workouts to the next level and getting my 73-year-old body on track. I have deci... Mehr ansehen
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Burn 360 is the perfect at-home work out program! Daily workouts are available at the click of a button and they’re fresh, fun, quick, affordable and come with amazing physical and mental results. I h... Mehr ansehen
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I need quick and challenging workouts to fit into my schedule. These are some of the best I have found. I love the tutorial videos, the variety of workouts, and the Seconds Pro app makes it so easy to... Mehr ansehen
Unternehmen hat geantwortet
Burn360 is a high-intensity (HIIT) fitness program designed & optimized for women, for the way our bodies (and hormones!) work. Start now and get visible results in just 21 days!
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I started this 21 metabolic program back in March and I’m 71 years old. I exercise all the time but when I started this, I realize why really needed to do more. It was challenging, but I finished it. I did it and I’m glad I did because it may be stronger more confident. I’m glad I was able to lose a few inches in some weight and I feel like I’m stronger and in better shape than I was the program as well laid out lost suggestions a lot of ways to do your exercise exercises and eating program that’s worth it. If you wanna try to lose some weight and some inches I really appreciate it. Susan doing this program. She did a very good job so thank you. It was worth it.

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I joined the 21-day Metabolic Reset because it was a good introductory price. The program has been good for moving my workouts to the next level and getting my 73-year-old body on track. I have decided to continue for the same reasons.

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Such an amazing community and program to be apart of. Love the simplicity and transparency of it. I highly recommend this program.(24/11/25) Marks my two year journey. I would not be without it.

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Susan,
I wanted to take a minute and let you know what Burn 360 did for me.
Im 65 years old. I’ve been eating Mediterranean style for a number of years. I’m 5’4” and today 121 lbs -
👏🏻👏🏻👏🏻
Back in March I was 135 lbs and wondering how I got there (not really - it’s called winter comfort food and maybe a little ice cream) but seriously how to get rid of the extra weight. My main form of exercise is a 2 mile vigorous walk each day with some nice hills involved. Walking wasn’t doing it.
I don’t remember exactly how I found your site - if I saw an ad (I don’t think) or I googled something that brought me to you.
At any rate I did find you and I decided to give Burn 360 a try. I was very consistent and followed your exercise plan for the month and ate clean. Of course the weight started falling off. By the time I finished the first round I was down 10 lbs. Unfortunately I’ve got arthritis and the lunges did a number on my knees and right big toe. I iced each day after the work out and found that to be helpful. I decided though that I had to eliminate the lunges - it was just too much on my bones. I went back to my routine of daily vigorous walks along with some weight exercises for my arms. I dropped another 3 lbs 😃
I want you to know that you were instrumental in getting my butt in gear. I feel good and am very pleased to be back to the smaller version of myself 👍
I’ve shared your workout with several friends. When people ask me how I stay fit I always share Burn 360!
Thanks for being my inspiration!!
Beth / Akron OH

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The 21-day Metabolic Reset was just what I needed to get me out of my workout funk and back to looking forward to my morning workouts. Susan's video demonstrations are excellent and easy to follow. The routines themself are challenging but doable. She also demonstrates alternative if you have problem areas, like knees for me. I love the variety of workouts and the HIIT routines. I feel stronger and am more toned. Thanks Susan, your reset put me back on track both physically and mentally!
I really enjoyed the 21 day Burn program. Exercises were hard but doable and not boring ! I only lost 5 lb but I feel stronger and a bit more fit. Any questions I had were answered right away. Nice and supportive community.

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It’s been a game changer, came from no fitness to a regular routine that makes be loose weight, gain strength and feel full of energy. I recommend highly to try, it’s real!

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Having done loads of hill walking combined with intermittent fasting over several months and seeing my weight go up and not down, I was frustrated. At 54 years old what was explained on Burn360 made sense that I was in fact working against my body and stressing it out. I decided to give the 21-Day Metabolic Reset a go. And yes, my body responded. I have gained muscle and dropped some weight. Instead of eating small meals, starving my body in trying to keep calories down, I am thoroughly enjoying good full healthy meals. The strength training exercises are varied with a good balance of challenge as you progress. The demonstration videos and advice in how to do the exercises to avoid injury are really good.

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Great program with a good rhythm and easily adaptable activities. Not a big fan of the app that you are forced to use but that is no knock on the Burn 360 program. I found it easy to use, easy to stick to, and appreciated the platform (very user friendly).
I love Burn360 it is a fun and quick way to stay fit. I can recommend it to anyone

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Love this program!!! So easy to stay on track and disciplined. Amazing total body workouts!! Been doing it for over a year and never felt better!

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Absolutely love this. Been on for about 6 weeks. Easy to follow, enough variety, and independence. I get bored following videos and there are too many free things out there it’s overwhelming. I have found this program has a brilliant method to give you structure whilst keeping you in control of your own pace. The seconds timer app is essential- so once you understand the set (by watching the videos showing each exercise) you just go for it. And the maintenance weekly challenge will change every 3 weeks. I put my own workout music on in my garage with some hand weights, and never need a gym. Highly recommend.

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I joined A360 in August 2024. The things that I read about this program seem to capture exactly what I was looking for. Something that would help me to get toned, to be healthier and to get stronger. At 65, I wanted something that was achievable for me to do without me being overwhelmed. A360 turned out to be just what I needed it. It was a program that only takes 20 minutes to do. It is a combination of HIIT and cardio. You move at your own pace and you do see results! It’s a life change for me!

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I need quick and challenging workouts to fit into my schedule. These are some of the best I have found. I love the tutorial videos, the variety of workouts, and the Seconds Pro app makes it so easy to get your intervals exact without having to think about anything except your form and effort. Susan has made this system as close to having a personal trainer present with you as possible. The 21-day reset helps you build a great foundation to incorporate even more challenging workouts into your future through the Burn 360 Community. Highly recommend!

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Update to initial review: Burn 360 was responsive to my complaint about the additional charges; and they credited my account…Thanks so much..
I was surprised and disappointed when my credit card was charged two weeks after I had paid a ‘one-time-only’ fee of $39.95. Through a lot of stressful digging online I was able to cancel some mysterious subscription I was inadvertently agreeing to when I purchased the ‘one-time-only’ fee for the course. I am sour on the whole program. Be very careful when trusting online businesses and giving up your credit card!

Antwort von Burn360
This workout is for someone with ADHD. It is all over the place, different warm up every day, different work out every single day, different cardio every time, and cardio is tied to timer apps to follow cardio on treadmill/bike. I've worked out my entire life and have never felt so overwhelmed or confused and all the videos to watch. Honestly. It is a little too much for me. I feel like it should be streamlined. Plus it is 100% HIIT in every way. Don't be fooled. You do get a lot for your money but it is not organized so after 5 days I might be able to complete the first week. Alas, I have not figured out the timer thing and the ENTIRE cardio is attached to it (unless you do the "alternative") which she prefers you don't. Ugh. I'm tired just reading the app.
I love this program. It has given me the best results, muscle tone and functional fitness. Susan keeps it fresh with a regular change up in workouts which are exciting and challenging but only to the level you’re at. So no need to worry about keeping up with others. We have a lovely, friendly and supportive community which really helps me stay on track.

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Absolutely love the workouts, the community, and Susan! I've had GREAT results - weight loss, muscle gain, and I just feel better!

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Best program I’ve found. I actually know how to lift now and what is the most effective way. For years I struggled and now I feel confident that what I am doing will actually work and strengthen my body.

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I have been a Burn-360 member for about 6 months now. It is by far the most comprehensive exercise program I have ever done! I feel like I have hired a personal trainer and a personal nutritionist for a small fraction of what that would cost me. I love that the workouts are so effective but only 20-30 mins and I can do them at home. Perfect for a busy momma! And I love that you can do it at your own pace. It is all very individual. It has been helping me meet all my health goals. It is great!

Antwort von Burn360
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