Goji Berries have become the darling of the natural health and nutrition world due to studies that indicate their possible ability to relieve depression, support the immune system, and stabilize blood sugar to name just a few potential benefits. The Goji Berry Plant comes from Southeast Asia and South Africa where it is sometimes called wolfberry or boxthorn. This erect shrub-like plant can also extend stems like a vine, and can be grown in USDA Zones 5 to 11. Goji Berry Plants can reach heights of twelve feet in ideal conditions, but they can also be kept much smaller by pruning. Goji Berry Plants are self-fertile and will bloom their purple or sometimes cream colored flowers throughout the warm months. The Goji Berries are ready to pick about four to six weeks after the plants bloom, and the one-inch fruits ripen to bright red or orange. The berries can be eaten fresh, juiced, or (most commonly) dried and used as a dried fruit snack or cooking ingredient. Goji Berries are considered a superfood and contain protein, essential amino acids, iron, calcium, and Vitamins A and C. Add a few Goji Berry Plants to your edible landscape and begin harvesting this natural wonder berry at home.
