Queenacademycoaching Bewertungen 

Beth has absolutely changed my life for the better. I just finished my 3-year journey, having lost 35kg in the time and significantly reducing the risk of diabetes. It wasn’t always a smooth journey, some weeks were harder than others - Beth’s support was invaluable through all those moments.The fact that I can still eat things I love, and not feel like I am missing out was priceless.
The biggest lesson I learnt is the importance of consistency and confidence to continue on this life long transition

Beth is a very supportive coach. She helped guide me through several steps in my weight loss journey. I felt like even though I knew the correct steps for what I wanted, Beth helped to provide the tools and help me implement lifelong habits. I genuinely think this helped transform the way I think about health and fitness and managing these behaviours in the day to day. I would 100% recommend Beth to anyone who asked!

Working with Beth has been one of the best investments I've made in myself. From day one, she has been professional, supportive, and genuinely committed to helping me achieve my goals.

Beth has kept me accountable every step of the way, helping me build consistency and get back into the gym regularly. As a result, I'm stronger than I've ever been and feeling more confident than ever.

What sets Beth apart is her ability to help you make fitness work around real life. She's supported me through long working hours, holidays, social events, and some difficult life experiences, always helping me find a balanced and sustainable approach. I've never felt restricted or like I was missing out. Instead, I've learned how to enjoy tasty food while still making progress towards my goals.

The meal plans are fantastic full of delicious, culturally diverse meals that don't feel like "diet food" and can be enjoyed by the whole family. It has made staying on track so much easier and more enjoyable.

I also love the group challenges. The prizes add an extra level of motivation and make the journey fun and engaging. The sense of community Beth has created is incredible, and the socials are out of this world bringing together like-minded women in a supportive and uplifting environment.

Her guidance, encouragement, and expertise have helped me create habits that fit my lifestyle, and the results speak for themselves. I'm slimmer than I've been in years, stronger than ever, and feel healthier both physically and mentally.

The support, coaching, resources, community, challenges, and events make Beth's programme exceptional value for money. I can't recommend her highly enough to anyone looking for a coach who genuinely cares about their clients and delivers lasting results.

I really enjoyed my time with Beth, I felt supported and listened to, especially after a hard week. Beth is understanding & encouraging. The exercises are made specifically to your needs & are adaptable. The meals are delicious loads to choose from & easy to make. The weekly check in 's not only let you see your progress but also gives you the opportunity to change things that don't work, outside of the check in's you can message Beth also. I learned a lot about portion control and exercising. Unfortunately due to personal circumstances my journey came to an end but I would return to Beth because I found that the programme really works!

I’m so glad I decided to pursue this! Beth has been an incredible coach — compassionate, encouraging, and motivating in her approach. The workout and meal plans she created for me were personalised and catered to my needs, which made it easier for me to follow. I’m also extremely pleased with the results and couldn’t have done it without her. Xxx

I do think Beth’s programme has a clear strength. It’s great for people who still want to eat seasoned, tasty Afro-Caribbean food while working towards their goals. That felt like her real USP, and the app was useful for recipes.

However, I paid over £200 a month and after 2 months, I struggled to see the value in spending that much. The most useful parts for me were understanding my macros, including protein, carbs, fats, overall calories, learning how to build meals around them, and feeling more confident in the gym with the workouts - but tat was achieved with 1 month

Outside of that, the coaching felt quite generic. I submitted my pictures and weekly check-in forms, which asked about sleep, diet and progress, but the responses often felt basic and automated. Some things I raised were not really addressed, and the replies felt more like general encouragement than personalised coaching - I do suspect AI or automated response was used - but cannot 100% be sure

The workouts also stayed the same, so I didn’t feel like the programme was being adapted much based on my progress - I got bored,

Overall, I can see the value if you mainly want macro guidance, Afro-Caribbean recipe ideas and gym structure. But for £230 a month, I expected more tailored support. I’ve since seen an 8-week plan advertised for £290, which looks quite similar, so I’d advise anyone considering it to ask clear questions about pricing, what is included, and how personalised the support actually is. Your best bet is staying for 2-3 months or a one-off, short term programme as opposed to longer length

Beth is a lovely coach who is firm and encouraging to get you focused to hit goals. Love the Caribbean food choices with lots of variety and delicious smoothies.

Beth is a great coach, she genuinely wants you to achieve your goals. Her support over the past few months has been unwavering and she is so gentle with her approach which I really appreciated as a postpartum mum trying to get back to feeling her best.

With Beth’s support I managed to drop down to pre baby size with roughly 3 months of consistent effort. The meal options are great, the workouts are enjoyable and the best part is being able to be a part of a great community of like minded queens!

I would highly recommend the Queen Academy to anybody who’s thinking of signing up.

Beth has been an amazing trainer. You get so much from working with her. She has so much knowledge regarding fitness, gym workouts & nutrition. She has not only helped me to lose weight but also with becoming more confident in the gym. Beth was highly encouraging & supportive throughout our time working together. Through her training you also have access to a lovely group of women also on their fitness journey. I highly recommend Queen Academy Coaching!

Signed up for the 4 month programme back in August and have stayed ever since. Cannot recommend Queen Academy enough, not only have I lost 20kg in 6 months, I am also the fittest I have ever been and have developed skills for life with my eating as well as going to the gym. I also haven't had to cut out any of the foods I usually eat (African Caribbean dishes, sweets, cakes etc.) and have really enjoyed the process! Thank you!

Queen Academy is amazing, Beth is the best trainer I’ve worked with. She’s so knowledgeable and the results I’ve seen with her guidance are amazing. I couldn’t recommend her enough!

Wow Queen Academy is worth your money. Lovely welcoming community this program has taught me so much about my nutrition being able to eat the food I love I still received results. No more eating boring meals which makes it more sustainable and a lifestyle. Beth is an amazing coaching good vibes I used to hate doing Bulgarian splits squats and now I love doing them and know how to do them. I would highly recommend a program to anybody who’s on their journey thank you Beth.

It was such a great experience! I got all the support I needed from Beth, especially when I wasn’t sure with certain exercises. There was a wide range of meals, which I loved so I didn’t feel like I was deviating away from what I usually eat. The weekly check ins was a great way to see progress on how you’re getting on top. I would absolutely recommend!

The first and only health and fitness plan I've (mostly) stuck to and started to see results after less than a year, would definitely recommend as I only stopped due to health reasons.

Consists of virtual weekly check-ins for your physical appearance and how you felt, what you struggled with etc which are great for motivation or giving you that kick that you need to stay disciplined.

Beth provides you with all your workouts and meal plans via the app so they are easy to follow including home workouts if you can't always get to the gym.

The items on the meal plan were the catalyst for me signing up as they still include enjoyable, realistic foods and if you follow it properly portion control is automatic. The onlyyyyy downside was I did struggle slightly with eating off plan when not at home as the catalogue for barcode scan-able foods is not vast so you can end up spending a lot of time inputting details. You also cannot amend the meals from the meal plan without having to create a separate version so just be mindful when making ingredient substitutes in real life.

The programme was very good but I think overpriced considering it’s not in person training.
You take photos once a week and answer questions and that’s all.
Yyiu feel disappointed at times as it feels as if you’re alone.

This is my 2nd time working with Beth . I joined Beth 12 weeks post partum she has supported me during the recovery from my birth and as supported mentally and physically . Consistently encouraging me every week to show up for myself to do it for me and my family. Not only have I accomplished weight lost with Beth but I am now stronger and more confident in my own skin and body. My fitness level as been the best it’s been years I am more fitter now and stronger then I was pre children and I have 3. Beth as given me the skills now to continue independent ly. The first time in over 15 years I am now building muscle. The best thing about Beth she teaches you to be sustainable and most importantly enjoy your food. I would 💯 recommend Beth.

I initially joined the programme as a kick start to my weight loss journey but a long the way I was able to develop discipline, consistency and healthy eating habits. The recipes meant I didn’t feel as though I was missing out or an ‘diet’. I would highly recommend Beth to anyone who’s looking for a sustainable lifestyle change and needs the tools and guidance to support them!

I have been following Beth’s programme for 4 months now. She has been amazing! She has been so supportive and wants the best for all of her clients!

I have done many different programmes over the years, and while some of them have worked, they require ridiculous amounts of commitment and are unrealistic for the longer term. Queen Academy has allowed me to continue eating the food I like, including chocolate and cultural foods, while still making progress. The recipes encourage a balanced diet. They are family friendly, tasty, easy to make and curbs my cravings.

The app is amazing! It’s so easy to track the foods you’re eating along with the macros. You can also upload all your progress pictures, weight, measurements, steps, sleep etc. There is a group chat on the app too. I like this because I don’t need to share my number or join a Facebook group- it’s all in one place!

Beth also provides workout plans and was quick to adjust these when I was without my car for a week. She has provided me with both gym and home workouts. I love that she wants you to do what you can, rather than shaming you! For instance, I did 3-4 workouts a week but Beth never made me feel bad if I could only fit the 3 in. She would praise me for getting my agreed minimum done.

I have enjoyed this programme and it’s something I can implement into my every day routine forever. It’s realistic and sustainable. I’ve learnt a lot. One of the key things being, there is no such thing as “bad food”, it’s all about balance!

I have done two 8 week challenges, Beth encouraged me all the way along even when I felt like I can’t do it anymore the gym session were great and push you every session, the meal plans are amazing something on there for every one’s needs highly recommend queens academy they helped me feel great in my clothes again and sexy for my husband 🥰

I couldn’t be more happier with finding Beth and the Queen Academy.
I have been with Beth for 5 months and lost 8 kg, 9cm around waist and 6cm on hips.
I feel much more confident with my body, my clothes fit me again that I didn’t want to throw away hoping they would fit me again and they did! Woohoo! Including shoes as well!

One big part why I have enjoyed the program is how inclusive Beth’s program is. This is important to me that there were women from different communities and to be able to eat my cultural food still and a smart way!

The workouts are diverse, structured for you…food choices are endless and diverse. Check ins are consistent and communication is so good.

I would recommend anyone to Beth if they wanna see change.

Her own journey is an inspiration!

Thank you Beth