Gave me the tools I need to keep myself safe
I had such an incredibly positive experience at StrikeBack (I attended the Brighton & Hove classes run by Nikki). After being seriously ill my confidence had been knocked and I needed to start trying to take back some of my power. The methods taught by Nikki and Strikeback were not what I expected at all - you're not "fighting" here, you are learning how to de-escalate confidently and keep yourself safe. I did the classes alongside women older and younger than me (I am 50) so it really is for all. I now feel like I have the tools to keep myself safe should an unwanted situation arise. And it was a great workout too! Highly recommended.








