Re+Balance Health Bewertungen 

After losing a lot of confidence and feeling out of tune with my body, I knew I needed a change. Starting with Matt and having the blood test gave me real confidence that the plan was designed specifically for me and my body. My weekly check-ins with Lucie were incredibly helpful, she was always there to address any issues, make adjustments when needed, and give motivation.

The coaching has completely changed my mindset. What started as wanting to lose as much weight as possible, shifted into focusing on making the healthiest choices for my body. I genuinely enjoyed the process thanks to the amazing team and know I will continue to use what I’ve learned from them.

Completed the 12 week tailored programme with MJ Fitness and had a very positive experience! It was so helpful having blood testing for hormonal health and knowledgeable staff explaining some of my hormonal imbalances and offering advice of how to get things back in order! I lost some weight but the biggest benefit was my reduced bloating and puffiness and just feeling generally more active and better in myself! All of the staff are lovely, supportive, approachable and helpful. Would definitely recommend to anyone needing a kick start to a healthier more balanced self!

This service was excellent from start to finish. I had a completely personalised plan that was suited to meet my needs, beginning with diagnostic blood test that gave me and the coaches insight into my hormonal activity. The communication with the coaches was excellent and they were all so helpful.

Highly recommend joining MJFitness
Before joining MJFitness, I was really struggling — no matter how much I exercised (5 days a week!) or how well I ate, I just couldn’t lose any weight. On top of that, my hormones and mental health were all over the place.
When I joined the programme, I had my bloods done and discovered a hormone imbalance that was likely behind my struggles. From there, MJFitness created a personalised plan including my exercise routine, food plan, and ongoing support from a hormone coach, fitness coach, and nutritionist.
Within the first month, I lost 3kg — something I hadn’t been able to do in years, even without eating in a strict deficit! The structure and support have made such a difference to both my physical and mental health.
I can’t recommend MJFitness enough and will definitely continue working with them. If you’ve been stuck despite putting in the effort, this programme could be the game changer you need. 💪✨

Matt has a team around him that is his greatest asset. By entering Mjfitness program you have an opportunity to have a blood test, not to guess whats going on in your body but to have the evidence behind it.
Access to a hormone therapist, nutritionist and dietician as well as Matt as the coach I don't know if any program that has access to all of this.
The program is designed to teach you, so you have to put the effort in.
Regular contact, weekly reviews makes this program bespoke.
If I was feeling unmotivated a quick weekly check in with Lucie made it all ok, giving me sound advice and guidance around navigating around a holiday, or periods of illness. Matt clearly works very hard, he is responsive to messages and will change things up if you need it.
I do not regret this program.
Enjoy your journey

Having plateaued in my weight loss, I was seeking answers about what was going on with my body, thinking it was hormonal based and the blood test proved exactly that. The testing was easy and the follow up call with Matt was quick. He adapted to my needs and I began a 12 week programme. Maria was absolutely amazing in this time and I can't recommend her enough. The lessons and online workshops were excellent and the weekly calls were so beneficial. So much so that I wanted to check my bloods after the 12 weeks to confirm the progress.
Everything that I'd hoped for happened. My weight started to shift, but more than that, I was able to just work on and improve on me.
I thoroughly recommend just giving it a go. A really interesting and rewarding journey and I'm excited to where it will take me next.

I couldn’t recommend this coaching enough - from the start I received a huge amount of support on my journey to learn more about my hormones/diet and how this could be impacting me! The blood test was easy to do and I received a full analysis report on what was found.

Maria was great in explaining to me what the test results meant and recommended a tailored supplement plan to support my hormones and cycle. She was always happy to answer any questions I had.

Olivia has also been amazing — she helped me completely transform the way I eat and understand what my body actually needs. She was always happy to answer any questions and made improving my nutrition feel achievable as I always struggled to know what to eat. The meal plans were delicious and easy to follow.

The weekly Zoom calls were helpful and insightful; I learnt so much about gut health, nutrition, hormones and how best to support these.

Physically, I’m now at a weight I’m so happy with and my skin has cleared up after years of struggling with adult acne. I had no idea how much my gut health was affecting it until I started eating the correct foods.

It’s been such a positive, life-changing experience 😊

Thanks Matt & team!

Its a front for a terrible IPTV connection. Worked for about a month then no contact. Do not entertain this. Because they do not entertain you.

The blood test arrived quickly, was super easy to use and the results also came back very quickly. I also had the option to spread the coat making this much more manageable financially.
Matt took the time to explain the process and my options right from the start and upon obtaining my results, they 30 page report gave me a detailed insight into what is happening in my body. Matt talked me through the results, ensuring I understood what they were and why. He gave me advice on what to include in my diet and offered me further options to Jon his programme. Would thoroughly recommend.

Honestly the best move I have made signing up with Matt and his team everyone is so helpful and professional 🙌🙌🙌 My sister first started last year and had reccomended me to go for it as I was having issues with diet and weight gain. Firstly which I thought was amazing is the blood testing which they tailor your plan based off your blood results. A weekly call with a hormone coach and dietian … meal plan… supplement advice … live zooms and videos on everything health and diet related. 🙌🙌🙌 I feel like a different person in a short 7 weeks with MJ fitness and coaching giving me all the advice and tools I need to get in shape with the correct guidance. Thank you so much if I could give you 10 stars I would.

I have been on this programme for 9 weeks now.
It has been excellent from the very start.
I Initially went for the blood test as I had been feeling unwell for a few months and the Drs had said my results were within the normal range.

After the blood test, I found out 2 of my hormone results had been high.
Matt rang me and explained the blood test results and hedescribed the symptoms I had been feeling due to the high hormone levels.

I started the programme, all the coaches have been so supportive and very helpful,
I can’t believe how in such a short space of time how well I’m feeling.

I’m eating more food than normal, have lost some weight, have more energy, my sleep has improved and my skin has improved massively. The videos are very informative and the workouts are easy to follow.

I would recommend any woman to give this programme a go. 10/10.

I would like to share my concerns regarding the service I received. The sales approach felt overly aggressive, and my request to cancel was repeatedly dismissed. Despite multiple attempts to seek assistance, my emails went unanswered, and I only received a response after posting a public review.

The service lacked personalisation and did not accommodate individual needs, which was disappointing. Based on my experience, I would advise others to proceed with caution, as the overall approach appeared to prioritise profit over genuine customer support.

This experience has had a significant impact on my mental well-being, and I am eager to move past it. Additionally, the financial loss of £600 has added to the distress.

I decided to have blood tests done with MJFitness after my partner had seen amazing results doing their plan. Matt sent clear instructions and was efficient and professional in providing everything I needed. My results were returned quickly and it was very interesting to read what was going on in such detail. Matt rang me at a time and day that was convenient with me. He explained everything in great detail and not confusing.Helped me on what I needed to doand eat to get my body back to its former self. The money I paid for the bloods was 100% worth it. I highly recommend MJFitness

I was recommended Matt by someone who had already done the training. I have recieved great support throughout the program, I have dropped weight and now started to sculpt and tone which is great. The help from Olivia and Lucie has also been extremely beneficial and has changed how I eat in a really positive way. I have seen brilliant results and I am excited for more to come!

I recently used Matt and the team's services and finally lost the extra weight I have been struggling with since the birth of my kids. The blood tests were a really useful insight into what was going on, and I feel so much more knowledgeable and in control now. Once I started on the plan with the correct supplements, exercise and meal plan, I started to see the weight drop and I have been feeling great ever since. The weekly calls are so helpful, and all the team are very friendly, knowledgeable and reassuring. I would definitely recommend.

Joining Mjfitness has been truly life changing for me! The comprehensive blood testing played a big part in getting my PCOS diagnosis & understanding the hormonal imbalances I had and what impact they were having. Maria the hormone coach has been fantastic in explaining everything and supporting me throughout my journey so far, as well as Lucie who keeps me on track with my nutrition goals and is always so friendly & encouraging.
The personalised nutrition plan, supplement advice, exercises to follow, regular educational zoom video calls, weekly check in calls & being able to use the app to keep track have all been amazing. My relationship with food & exercise has already changed for the better, my symptoms are improving & I'm smashing my weight loss goals. This isn't just a short term fix, the team will be able to support you in a way that allows you to continue this lifestyle change independently moving forward to live a happier healthier life. I haven't regretted joining for a single second & it feels so nice to finally feel more confident & know that I'm optimising my overall health. Forever grateful to Matt and his incredible team for their support and I would highly recommend!

This program is such a value and so extremely helpful. The coaching calls with trainers, dieticians, hormone coaches have been incredible and extremely valuable. The program offers, personalized workouts to fit your availability, resources, and energy levels. They offer personalized nutrition plans that have helped with body recomposition and feeling like one is supposed to. I have been able to eat in a manner that supports appropriate sleep. I feel clear headed and overall as though I am able to fill my own cup, in order to pour from a full cup for my family. I highly recommend this group.

Overall the experience from start to finish has been fantastic. I started off having a full blood test which gave me a really good insight into all my health. I found out I had a slow thyroid & my testosterone was too high as well. I was told this would be one of the main reasons my weight loss was slow.

The call from Maria explaining it all was so in depth & she fully made sure I understood exactly what was going on. Same with Lucie who helps with the nutrition.

The weekly calls really helped me stay on track & any changes that were needed were done on the day. I loved my time with the coaching & wish I could have stayed for another course but finances had changed.

Would recommend to any women who have been ingnored from the doctors & want some answers. It was amazing

Myself and my husband decided to have our blood tests done with MJFitness. Matt sent clear instructions and was efficient and professional in providing a service to us. My results were returned quickly and it was interesting to read and see the areas that I need to focus on. Were both struggling with varies issues linked to our hormones. Matt rang me at a time when it was convenient. He explained everything well and offered me guidance on what I needed to do/eat to get my body back on track. The money we paid for the bloods was well worth it. I’m already feeling so much better from taking the essential vitamins required. My husband has had an equal experience and he had further questions yesterday. Matt was quick in responding to him and he has also been very pleased with the service. I highly recommend MJFitness.

Matt bombards you with heavy sale pressure on your initial call, threatening to double the price if you don’t sign up immediately. Then he will send repeated sarcastic and angry messages if you don’t sign up. Do not let this ‘company’ mislead you. The plans are computer generated and not worth a fraction of what they try to charge. There is a reason he recycles the same 6 progress photos on his Instagram. Avoid at all costs!