Power Athlete Bewertungen 

First off, I want to start by saying that I love Power Athlete HQ and their programming. If you’re serious about training and want to take your lifting to the next level, read through each programming to decide which works the best for your lifestyle and goals, and choose a program that fits it. There are plenty to choose from. I’ve ran HAMR off and on for years, but started when John ran CrossFit Football. HAMR is no nonsense training and allowed me to smoke at 16:50 5K run while hitting fat numbers in the gym. I run Jacked Street now for hypertrophy work. My wife hits Grindstone since she teaches yoga 3x a week. This allows her to gain and maintain strength, aesthetics, and tethers directly to abilities required on the mat.

The only thing I would recommend, and it’s something I’ve seen in other programming is: say PAHQ programs use Rogue bands, they program banded exercise; in the exercise notes placing the brand/color/resistance weight there. I personally use EliteFTS bands and the ones I have don’t go up to what Rogues do, so there is some experimentation involved.

Other than that, you dude pack a punch with the training methodology! Keep at it!

Best programming that I’ve found on the internet. I’m a new father but an experienced lifter. I picked Grindstone because of the flexibility. With two mandatory days and occasionally getting in one extra workout, I’m feeling more fit than I was doing another program 5d per week before my son was born. Wish I started sooner.

The Power Athlete system is legit, it gets real results. Pairing their programming with nutrition planning puts you in the best possible position to meet your goals. There is no fluff or BS, just proven methods to developing athleticism, getting strong, and dialing in your nutrition. Working with the Nutrition Coaches built my knowledge, fostered personal accountability, and helped me achieve the results I was aiming for, full stop.

35M with 6 and 2 year olds. I’m a PA, wife is an ER doc. Time is at a premium for us. Grindstone is excellent programming for my situation. I’m making massive gains in my main lifts and having fun doing it. It beats me up but not to the point where I don’t progress or can’t function.

Hago la programación de PA desde 2016, y he pasado por dos de los mejores programas que tienen y sin duda no puedo estar más contento. Mucho más fuerte y mucho más grande. Si haces deporte de potencia, sin duda, te valdrá para destacar.

Awesome programming (I use Johnny WOD). Train Heroic app is fantastic.

Their response to my messages, this is what made my experience great

Been following Power Athlete for years, but fell off the train during Covid. After getting a bad case of Covid in 2021 I've used Grindstone to get back to life and get in a physical state I have not been in years. Can't recommend the Power Athlete training enough.

Long time PA follower, new to the Grind. Followed JWOD for ~7 years before work and life duties picked up. New dad, new duties as a professor and researcher, and a current commitment to BJJ. Grindstone has been the best program that is flexible and works with my life but continues to drive adaptations. Love that it’s kind of choose your own adventure program - muscle growth or strength or conditioning - doesn’t matter. It can work with whatever schedule you bring and comes with access to the PA community. Perfect for the new parent, college student, or business mom or dad.

Been using power athlete for two years. Trained hamr, grindstone, jacked street, and Johnnie wod. Have liked all the programs and recommend them to anyone that is looking for a solid training program.

Power Athlete puts out the best strength and conditioning coaching you can get. I used it last year as a structured program to try to recover my strength following cancer treatment. I couldn't lift an empty bar, and now I'm back squatting 100kg! I did Lean and Able, Bedrock and now Grindstone, and there was always a great balance between never feeling out of your depth and always having a fresh challenge. Love it!

As a 40 something business owner and dad, Power Athlete training has allowed me to build strength and work capacity while allowing me the flexibility to tackle the other priorities in life. I recently began the Leaning protocol and have seen body composition improvements. I have received more than my money's worth and can't recommend them enough!

Power Athlete programming has been the centerpiece of my strength and conditioning journey for several years. The Power Athlete team’s methodology and masterfully crafted programs offer something for everyone. Limited time to train? Grindstone (my current program). Unlimited time to train? Field Strong. Craving hypertrophy? Jacked Street. Need a little extra cardio or you’re training for military service? HAMR/Johnnie WOD. Seriously - this team has something for everyone, and NONE of it compromises on quality or effective stimulus/dosing.

I was lost when it came to training for many years. I would train sporadically, not being consistent, without an actual plan. I wasn’t making any progress.

I had listened to the podcast for years and decided to sign up for Power Athlete training. I joined Grindstone in June of 2021 and I have not looked back since.

I am the strongest I have ever been, I move better, my body composition has improved and I am lifting injury free for the first time ever.

This is the best training system out there, without a doubt. John is a fantastic leader, the community is top notch and the training and nutrition programming is excellent.

Stop screwing around like I was and start moving some dirt!!!

Father of 3 (ages 6/4/2) and healthcare administrator. Have followed John and PA team since CF Football days, but Grindstone has proven to be my go-to for the last 5 years.
The programming is built to be adaptable and nimble, allowing me to work it in as life shifts. One recent “shift” was moving family from Cincinnati to Dallas/Fort Worth. GS was the anchor that kept my sanity intact.
Appreciate all the efforts from John and everybody at PA.
- Mike

Power Athlete's programming is great for anyone and has options for any fitness level. I have done Jacked Street, Bedrock, and thoroughly enjoyed both and saw improvements in my overall strength. I highly recommend them to anyone looking to improve your overall fitness and strength.

Power Athlete delivers the absolute best programming, education, and environment to create bad ass athletes. I’ve been following them since the CrossFit Football days and have gained 40 lbs of body mass and hundreds of pounds on my major compound lifts. I change programs every few years as my goals shift. I’ve done JWOD, Jacked Street, Field Strong, and currently on Grindstone and can say definitively that they all deliver serious gainz!

I’m not one to write reviews but I am gonna make an exception here and keep it simple. Power Athlete is the best online training out there.

Have been following since the Crossfit Football days and I am currently on their Dragon Slayer program.

Each program is designed to meet your training goals and needs. You will not be disappointed and if you are, then you clearly are not cut out to be a Power Athlete or should I say BAMF.

I have been following Power athlete programs for over 2 years now. I love the programs and have used a few different ones depending on my schedule and goals. It has dramatically improved my athleticism vs just walking into the gym and trying to figure out what to do on my own.

Best training program I've done, hands down. Super challenging, good guidance and coaching, lots of fun.