Piviohealth Bewertungen 9

This program was truly eye opening for me. I was able to bring my cholesterol and blood pressure into normal range in just 10 weeks! It proved to me that my high cholesterol and blood pressure was due to lifestyle choices and not genetics.

I wish I had learned what this program teaches much earlier in life. It would have been easier to maintain and control my health. It is sad that in the US most people grow up eating and exercising poorly and it takes a program like this to educate you about what we should have always done in our lives.

This course imbedded more deeply many of the learnings that I had gained from previous courses like WholePlateLiving.org.

I believe everyone who is fighting with health and weight issues should try this program. As a gout sufferer with high blood pressure (140's/80) I was able to narrow down what was triggering the gout episodes and fluid retention. Because I am not a smoker or drinker it was easier to make adjustments. Through this program I was introduced to different food choices and gained knowledge about how to combine foods. I have been living without gout for 1 year since the program and recently joined the gym. I think I may enroll for another round of the PIVIO and really see what I got. I have nothing to lose but the weight!

Tri is a new healthier person. On Thursday 30NOV2023, I went into Kaiser ER and my systolic BP was 200. On Friday 01DEC2023, I was diagnosed with 85% blockage in my heart left artery and a stent was installed. On 16DEC2023, my platelet count was 802 from a lab test result and I started my chemotherapy on Wednesday 24JAN2024. After 12-Week Pivio, I graduated on Thursday 08AUG2024, I follow strict plant-based diet and regular exercise, now my systolic BP is 110-120, my platelet count is 200-260, my body weight is 126-128 from 143 lbs, and my pant size is 28 from 34 inch. Now every morning I wake up feeling fresh and energetic. I cannot thanks enough to the Pivio Program, my PCP Dr Muelly, my Pivio Cohort-05 leader Dr Goyal, my Pivio Director at Santa Clara Kaiser Dr Collins. I will take the knowledge, which I have learned from this Pivio Program, to share with people around me to make a plant-based diet world with more healthier individuals.

As a Pivio facilitator/health coach I have used this curriculum for many patients & have assisted them in interrupting & reversing chronic conditions & improve their overall health & happiness. The Pivio team is responsive, supportive & a pleasure to do business with.

I really enjoyed the videos that I could watch on my own time, as well as the cookbook I received. It helped me to see that weight loss is a struggle for most people, not just me personally. To be successful you need to change your lifestyle, not just be on a diet that has an end date.

Worth the commitment. Their approach that change is multi-faceted and not just a matter of painful discipline is very encouraging and helpful. That they also emphasize the importance of group support is what puts it over the top for me.

This program, as a 'child' of CHIP, is so much better as it puts most of the emphasis on the behavioral changes for a person, and not so much on 'diet' as we know it. I loved that we had to do the viewing of videos on our own, vs. having to sit in class and doing so. You can go slower, for your own pace.