PALMARES Bewertungen 

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Palmares is an online cycling coaching and training plan business run by Jon Baker — a sports scientist with a PhD in Exercise Physiology and over a decade of experience in professional cycling, including his current role as a performance analyst at a WorldTour team. Palmares works with road cyclists, gravel riders, and mountain bikers at all levels — from beginners to masters cyclists looking to train smarter as they age, through to competitive riders preparing for races and events. A number of U23 riders have also come through Palmares on the pathway to professional cycling. Whether you're targeting a gran fondo, sportive, or a major event like l'Étape du Tour, the Marmotte, Maratona dles Dolomites, the Mallorca 312, or Traka, coaching at Palmares is built around your goals, your schedule, and the science of how your body adapts to training. Structured cycling training plans are available for riders who prefer a self-directed approach, covering road, gravel, and MTB across different ability levels and weekly training hours. Plans can be stacked consecutively for long-term progression. All coaching and plans are delivered online, making Palmares accessible to cyclists worldwide.Mehr ansehen