mybodytutor.com Bewertungen 

If you're on the fence about MyBodyTutor, I'm here to tell you it is SO WORTH IT. Of all the things I've done for my health (you name it, I've done it), MBT is far and away the best.

Like most people who join MBT, I wasn't sure I would like it or stick with it. All I knew for sure is I did not like the trend I saw: creeping weight gain and a lack of resolve/consistency to get my health on a better track.

My goal when I joined MBT four months ago was to fit back into my favorite pants. At some point those same pants became way too loose! So now I wear the next size down, and they fit perfectly. I am in THE best shape I've been in for years, despite all the things I was doing before and especially pre-Covid.

But it's SO much more than losing weight or "looking good." It's about how I feel, how much more in tune I am with my body.

When I joined MBT, I was taking up to four pills a day for acne, four turmeric pills for joint pain, plus an allergy pill. Now? None of that! To let go of nine pills a day for the rest of my life is more than I could have asked for. It changes your perception of what's possible.

Most of all, the support I receive from my coach is unparalleled. She meets me where I am, always affirms the good, and gently steers me where I might need to go. So much support and respect. Through her guidance, I have not only made better, more sustainable food choices, I've enjoyed the process.

My MBT habits have now been officially battle-tested, as I recently visited family for two weeks and kept up my habits -- and my results.

I credit all of this to Adam Lambert, the founder of MyBodyTutor. He believes in his program (because it works) and he believes in his clients. He also picks amazing coaches -- and miraculously paired me with a better coach than I could have chosen for myself.

MyBodyTutor is fun, sustainable, and life-altering: not just in terms of physical health. Through MBT I have come to set better boundaries in other areas of life -- and higher standards.

Can't say enough good things about MBT. If you want more energy, a better outlook on life and the best health possible, join MBT. Then help spread the word.

Life changer. I've lost 25 pounds. I'm an RN and I completely recommend this program. The coaches are incredible. You start with the foods you already eat -that you enjoy- and are healthy. Its a style of eating that you can easily follow for the rest of your life. I thought I already knew so much about food but turns out that I had so much to learn. I was an emotional eater but my coach taught me how to go beyond that yet still enjoy foods. I am now eating delicious foods that satisfy me as a lifestyle. I seriously did not feel deprived while losing weight. I had tried so many other programs and had wasted so much money...I can't thank Adam enough for creating this program!!

I've been using MyBodyTutor for 6 weeks now and am delighted with how well the program works for me. Prior to using MBT I'd decide I'd want to shed those stubborn extra pounds, make a bit of an effort with healthy eating and exercise for a few days and then life would just get in the way and it would be all too easy to slip back into unhealthy patterns. I really needed the steady, daily accountability and this is where MBT is just perfect. The daily feedback and advice from my coach has been great. MBT has helped me change to a much healthier lifestyle.

I am amazed at myself. I did not know it was possible. I have lost close to 20 pounds in about 3 months. I'm still dumbfounded. It's crazy - I thought I would never be able to lose weight without knowing/measuring food/calorie counting. I highly recommend this program to anyone who wants to improve their health and fitness!

I am grateful for MyBodyTutor. I thought I was too lazy and out of shape to play with my toddler in the evening. Now, she comes home from school, and we play tag and have lots of fun, and I’ve still got energy leftover to work around the house. I love that I’ve lost some weight and look better. But I’m most grateful for the increased energy. I highly recommend this program!

I participated in the program for four months and lost 35 pounds and changed the way I eat. The program was awesome and my coach was ideal. I am different. It changed me. I would highly recommend MyBodyTutor.

I didn't think it was possible.

I didn’t think it was possible to lose fat and gain muscle simultaneously, mostly because I’ve been strength training for years and been very stuck in the same place. I also thought gaining muscle and losing weight at the same time was mostly experienced by beginners. I saw those “newbie gains” a couple of years ago when I began lifting weights for the first time. So I was delighted and surprised when I recently did my 30 day weigh in on the scale at the gym. It’s one of those scales that measures all kinds of things. I’d lost 2.5 pounds, gained 2.6 pounds of muscle and lost 4.5% body fat. Heather told me it was possible but seeing is believing! I am now a believer!
I would like to add, I'm 45 years old and look and feel better than I have in over 20 years!!! So grateful I found MBT!

I ignored myself for years and was deeply lost in patterns of unhealthy habits, self-defeating attitudes, and a lack of commitment to make myself a priority.

With the help of MyBodyTutor, I have now made the commitment to myself and carved out the time to do it, and I am actually structuring my life around this priority and "making time" for everything else. I am shifting my values to give myself a top-tier priority in my daily life instead of just trying to "squeeze it in" and only "if I have time!"

I am so happy I started MyBodyTutor, as I was beyond hopeless before, and now I have hope. I am encouraged by the little things (that are actually huge) because I have more energy, I already feel my body changing, and my mood is better overall. I am already walking much farther than I thought I would by now too... reaching 10K steps all the time! WOOT!

MyBodyTutor is the most comprehensive and helpful program I’ve been on. The format is perfect. I highly recommend it!

MyBodyTutor has my highest recommendation! I have been a lifelong dieter who has tried everything under the sun to lose weight. Those programs, which focused largely on diet changes and calorie counting, yielded short term success or none at all. At the start of the year, I was at rock bottom with my mindset on weight loss. I have been trying to drop 30 lbs for the last few years and have had zero success until MyBodyTutor. It truly has changed my life. Having a personal coach who gave me accountability every day was exactly what I needed to get out of my rut. It was the first time I used a platform that transformed my MIND. On days where I was feeling less motivated or caught up in negative self-talk, my coach brought me back to the present moment and refocused me. Instead of giving up (which I likely would have done the first week if I was doing this on my own), my coach encouraged me with positivity and practical advice. MyBodyTutor has not only helped me lose weight but it has changed my relationship with food, shifted my mindset, and ultimately taught me that I am in control. Thank you so much!!

At first, there was a part of me that didn't believe I could change the reasons I ate. But along the way, my perspective shifted from "this is impossible" to "this is inevitable." With MyBodyTutor, I lost 35 pounds and transformed how I looked, but even more important, I had a mental shift that transformed how I ate.

For me, the best part was the daily contact and working with someone I really resonated with. It's what helped ingrain the behaviors and made them second nature. When you work with a coach every single day to keep you laser-focused on your goals, the value proposition is incredible, and it makes joining MyBodyTutor a no-brainer.

MyBodyTutor is truly incredible. I was fortunate enough to find them a while ago when I searched the web for anything that might help me lose weight. It sounds cliché, but I had tried around 5-10 different approaches to weight loss, and each time I would end up at square one, and I had wasted time. I spent a good hour looking around the MyBodyTutor website, being impressed by the incredible success stories, and reading some of the excellent content they've put out for free. I signed up for MyBodyTutor, and we got to work.

Well, would you believe it? I'm not crash dieting or following some way of eating that I disagree with (like Paleo, Keto, etc.). I'm just eating normal, but more balanced and sustainable. My coach has been excellent. She's teaching me incredible new mental models, and her questions have led me to some surprising insights, allowing me to identify the root cause of why I overeat. She hasn't forced me into anything, and she has invested so much time to understand my psychology. She's the best coach I've ever dealt with, and my cycle of repeated failures has finally ended.

The reason that I give MyBodyTutor five stars, and why I consider it to be the best system on the planet, is because the coaches work with you to find your unique path. They don't force their beliefs on you, and they don't pretend to know the answers on day one. Instead, they go deep and help you learn to understand yourself. Their coaching is entirely bespoke. Anyone on the internet can say "eat less, move more" or "just eat fewer calories," but as we all know, it's about more than that. There are emotions, habits, history, environmental factors, and so many other things at play, and your coach from MyBodyTutor will help you identify and address them.

Writing this review has filled me with immense gratitude. My progress has been incremental each week, so I hadn't sat back to think about where I am now vs where I started. And to be quite honest, I will never be able to put into words how much better my life is thanks to MyBodyTutor.

I can't say enough. Seriously, I can't say enough. This approach . . . MyBodyTutor . . . is exactly what I needed. I have been down the road with fitness trainers and diet programs, but nothing ever clicked. It's crazy how simple the answer was, and is. I just needed a daily 'touch point' that is diet focused. I'm so grateful for MyBodyTutor and that late night google search that pointed me their way. I remember very well the desperation and hurt I felt that night when I was looking for hope. I feel like I have been given a second chance at life. It really feels that way. Like I can breathe again.

MyBodyTutor is the best thing I ever did for my health. I had totally lost faith in my ability to lose weight again. My coach is so helpful and her comments/suggestions are very practical and insightful. I can't believe I finally found a place that understands the psychology of weight loss on every level. MyBodyTutor is truly all it is advertised to be (and more). Thank you so much for developing a program that really works!

MyBodyTutor is so valuable! I feel like I am getting the benefits of a personal nutritionist every single day for a fraction of the cost! I've tried every program out there, and I WISH I discovered MBT years ago. I struggle with emotional eating and yo-yo dieting. Having a personal coach was exactly what I needed. My coach Kristin checks in with me every single day giving DETAILED feedback on everything I eat. It's clear that she really cares about my success and values the importance of her job. I've only been on the program for 2 weeks, but I have lost about 5 pounds so far. Kristin was there for me during one of my recent slips ups. Knowing that someone will be there to give constructive feedback for everything I eat is like having the little angel on my shoulder gently nudging me along the way. I can't recommend this program enough!

MyBodyTutor is a really helpful program. Adam's daily thoughts and emails are very helpful to keep momentum going. I sometimes read them 2 or 3 times to fully absorb things. I wasn’t sure if I would experience feeling restricted and whether I could tolerate it, but I haven’t felt restricted at all and that is a surprise to me. I highly recommend it!

This program is truly what I was searching for. Accountability is what I crave and am so grateful for MyBodyTutor. It's amazing! It changes the way you think. I LOVE the emails. You can't have enough knowledge and wisdom. This is a way of life that is sustainable and that gives me a confident expectation, that I can get to my goal and stay there for life. I love My Body Tutor's passion and commitment to my success. Thank you!

I lost 32 lbs for my wedding!

I tried to lose weight on my own for ages, with zero success. I was stuck in a rut of yo-yo dieting. I would lose a couple of pounds just to put them back on, sometimes with interest. I started MyBodyTutor with the hopes of finally finding a way of eating well without restriction. I was ready to get help from a person who could give me guidance and understand what I had gone through to get where I was.

With MyBodyTutor, no foods were off-limits, which is important to me since I had spent so much time being restrictive. I slowly built my own habits of healthful eating instead of following someone else's meal plan. MyBodyTutor is the most mentally healthy program I've ever done. I don't think I'll ever go back to counting calories, and for that, I'm forever grateful to have made this decision.

I highly recommend MBT to everyone!

I am completely happy with MBT and my personal coach, Heather. She has inspired, instructed and motivated me to eat well and exercise each and everyday since I joined two and a half months ago. One of my favorite parts of the program is Adam’s food for thought and inspirations. They keep me driven and on track with mental awareness and new mindful ways to change my relationship with food. I highly recommend this program!

MyBodyTutor is a godsend. I heard about it on the Bigger Pockets podcast when they were discussing truly effective and life-changing moves to be the successful person you want to be. Well, My BodyTutor delivers. It’s changed my life. I highly recommend it to anyone looking to improve their health, fitness, habits and mindset about food.