Munro Method Nutrition Bewertungen 167

I have been a member of Clan Munro for a few months now and I am already seeing benefits. Although the physical benefits are apparent with weight loss the unseen benefits are far greater. I am in a great mind space, making more nutritious choices subconsciously based on the knowledge Jason has shared and feeling fantastic within myself without feeling deprived of anything. Definitely recommend joining and look forward to what the future holds.

Jason and team have assisted in a lifestyle change for me. So pleased to find clan Munro and start a journey that I can continue for life.

Amazing! Jason and Louise put so much time into getting to know you in order to help you as an individual. Munro Nutrition is honestly life changing.

Jason and Louise are both so knowledgeable and supportive and have changed my relationship with food for the better! This isn't just a diet but a lifestyle change; they help you to understand why you do what you do and how/why to eat better/change the way you think about food!

I've done every diet going, including SW & WW, and they've never worked for me like the Munro Method does, they felt like a short term quick fix, rather than setting myself up for life!

The Munro community is equally supportive and it's really nice to feel like a whole team of people have your back and are cheering you on! I highly recommend it!

I cannot speak highly enough of Jason and The Munro Method. The Munro Method is not a diet, it is a lifestyle choice. This choice has enabled me to learn about nutrition, macros, exercise, weight fluctuations etc. This new found knowledge has led to a continuous understanding of how my nutrition affects me and the goals I set for myself. The Munro Method is not a quick fix, but is a journey of discovery that not only leads to sustainable weight loss but also teaches so much about how to lead a healthy life with all its ups and downs. I'm in Jason's 1-2-1 membership and the support from Jason and Louise is incredible, exactly what I need to reach my goals. What Jason teaches is what we should all have been taught in school! 😀

Great healthy eating plan group, it’s not classed as a diet, healthy eating, Jason and his team are great, very supportive, 1-2-1 feed back on your progress, all the support you need, teach you about food, the deficit, can go away, nights out , enjoy myself and never feel I guilty,
Have tried sw and ww, both never worked how Munro does, I was allowed to eat far to much with sw and ww, no wonder it never came off
Highly recommend Munro to everyone, best decision I made 😊

Really impressed by all the collateral I've been sent so far..it's improved over the years (nice one Jason!) so it looks super professional.

I know it works as I've been here before...but I just need to crack on...know I'll be in safe hands with these guys. Responses to questions are prompt and there's a really supportive network of lovely people online to help.

Looking forward to getting stuck in.

After years of yo yo dieting I joined 1-2-1 coaching with Munro Nutrition in 2020 following a recommendation from a friend. This is the best recommendation I have ever had and I have never looked back nor will I ever go to one of the big name diet groups again! This is not another “fad diet” that you yo yo on and off of, but a group where the coaches are trained nutritionist who support you at your weekly check-ins as well as sharing daily support posts to the wider group. To me, finding Munro has been a complete game changer as I actually understand my nutrition goals and no foods are off limits! Jason and Louise, the coaches, are both fab, they have encouraged me all the way through by always highlighting the positives which can sometimes be difficult to see yourself.

What can I say - I absolutely love working on myself with the help of Munro Nutrition. Jason & Louise are exceptional in their approach and encouragement. Straight talking, no faffy facts and the sense of community that you get throughout is second to none. I can’t imagine my life without the daily posts, regular check ins, friends being made along the way and the ability to actually see my own progress. 2 stone down and still going! Highly recommend. If you need a sign to join - DO IT! You won’t regret it!

100% recommended. The straight talking advice you didn’t know you needed. Leave behind the control the big slimming clubs have over you eating habits and create habits for life - with daily posts, recipes, fortnightly check ins with personalised videos and eating out guides (to name a few of the resources) the support is amazing to teach you how to diet for the last time.

This isn’t just your normal healthy eating group that leaves you to your own devices. Jason really supports you and helps you with breaking everything down to understand how and why your body reacts to fluctuations and why you need to eat more etc.. its a different kind of group i love it.
Id your thinking about looking for professional genuine help please give this group a try.

Jason at Munro Nutrition is the best adviser you could ever wish for. It’s not a quick fix and isn’t going to be, he delves deeply into why you have the relationship with food you do and helps you overcome these for life. I want a healthy attitude to food to pass onto my daughter which is why I sought out a nutritionist not a fad diet club. There is no judgement and this is the healthiest I’ve felt in years already.

I’ve recently joined Munro Fitness and wish I’d done it sooner. Jason and Louise have been fantastic in providing advice and guidance. There’s a wealth of information that’s not just relevant to losing weight, but how to approach improving your lifestyle in general.

I would highly recommend Munro Method Nutrition if you want to stop the yo yo dieting mentality!

Jason & Louise provides you with the resources & support you need to be successful in your health goals.

It’s great to be part of a community who are going through the same process as you.

The fact that this Method is based on SCIENCE is a winner for me. No gimmicks or false promises made.

The feedback from the fortnightly check ins are invaluable and they really make you think about your choices and goals.

Joining was the best thing I ever did :-)

Joined the Munro method this week and the amount of information and shared knowledge already available to me is amazing. Exciting to see what the coming weeks and months bring!

After following on Instagram I’ve joined up for 1 2 1 starting in Jan
There is a sensible approach to nutrition with no foods completely banned
Friendly informative posts which is encouraging for all

I don’t normally write reviews but I felt I had to for the Munro Method because it’s made such a difference to my life. When I started with Munro, I’d lost several stone but my weight had slowed to a standstill and I was at my wits end trying to shift the final two stone.
I wasn’t quite sure what to expect from the Munro Method. I’d read that it focuses on nutrition and not merely tracking calories. But what I didn’t fully appreciate was just how much it would help change my emotional health and my relationship with food. I’d long used food as comfort when I was feeling down. I regularly binged and often felt I had little control over my eating.
What set Jason and his approach apart was how much expertise he has in nutrition and mindset and how clear he is in explaining things in a no-nonsense way.
In his one to one group, clients are offered a fortnightly appointment where they check in with Jason or his partner Louise and are given personalised, considered and constructive feedback.
This is something of the quality I would expect from a far more expensive outfit and certainly as far from the dubious support I’d been offered by Weight Watchers as you could imagine.
I can’t recommend the Munro Method highly enough. Since starting with them over a year ago, I am the lightest I have ever been all my adult life, I am very nearly at a healthy BMI and, even more importantly, I eat a healthy, tasty and nutritious diet. I’m in a much better place emotionally and episodes of comfort eating are now a very rare event.

Joined after following on instagram for a while. The level of advice and assistance given in check ins is amazing! Given all the knowledge and tools to help you succeed with no fads or quick fixes. The best choice you will ever make if you join.

Wow where to start I have been following Munro fitness for a while now and he just says it how it is I am learning that food is not the enemy as I did previously knowledge is power

I followed Munro Nutrition on Instagram for a while and always really appreciated the content. I finally joined at the end of October in a bid to focus more pre Christmas and not let the Christmas period run away from me. I’ve found the content available excellent and the time that Jason and Louise take to read through check ins and challenge your mind set on things really helpful. Looking forward to seeing where it takes me in 2023. Don’t hesitate to sign up!