Pop That Mumma Birth Box Hypnobirthing Bewertungen 289

Dear Poppy, I accidentally encountered your podcast less than two weeks ago and started listening almost obsessively, and bought your oxytocin bubble on Friday, and I feel so fortunate to have found you even though it was totally last minute. You gave me the confidence to go for the home birth, and labour while trusting my body, while listening to you almost the whole labour. Your oxytocin bubble was like a natural pain killer (one of them)..
With my first born, I took a classic hypnobirthing course, and thought I was ready, but the experience of actual birth was so excruciatingly different than what i learned and anticipated, that it left me feeling almost incapable of doing it again without epidural. But listening to your birth story normalised that experience for me and actually helped me to process it, and frame everything differently. And all the other stories gave me hope that it could be different this time. And it was an (intense and) amazing experience!

I used birth box from about 15 weeks and fully immersed myself in it and the sound tracks. I laboured without pain relief with 2 hours of active pushing at the end. The final exit of baby wasn’t what I had envisaged but I genuinely look back on it with a type of serenity - I was so calm and almost floating leading up to and during emergency theatre, with my breath work keeping my grounded. Thank you for your work and your voice Poppy, we’d have been lost without it!

The Oxytocin Bubble saw me through a lot of pregnancy and all of active labour. Whenever I felt anxious during pregnancy, I'd have a bath and play my favourite affirmations track. I also normalised and practised vocalising beforehand thanks to Poppy. When I went into labour I ran a bath and hit play and it was like my body kicked into gear and already knew how to manage contractions. I had the Oxytocin Bubble on loop for 9 hours and birthed my baby boy at home. He came out wide awake, alert, and not crying at all. It was magical to have this moment, peacefully, in my own home, on my husband's birthday! Thank you sooo much from this first time mom!

I had my second birth now with the support of poppy's wonderful birth box. This time I knew I'd be alone giving birth since the father was looking after the first born – so I listened to the oxytocin bubble track each night and poppy's words and voice became my inner guide.
The track ran on a loop during my 2h labour and it kept me in such a deep focus and calm state of mind up to a point where my midwife couldn't tell when I was having a contraction.
I went with no pain management other than a birth comb and the breathing techniques – and of course the preparation on my mindset beforehand – from birth box and I'd do it all over again. What a powerful experience to give birth, I'm truly grateful for poppy's way of giving me this amazing perspective on what my body is able to do ❤️

I used your birthbox and followed the tips and it definitely helped me on my journey to be prepared as much as I could have been and have an open mind. As it turned out things had to be different on the day than my original 'plan' but was easily accepting the changes as I was ready and was aware of what I had to undergo. I listened to the oxytocin bubble podcasts during contractions and it helped so much! I highly recommend investing in the package!

I found you and birth box during my second pregnancy around the same time you had your second child. It was everything I needed for my home birth in Copenhagen and I recommend to everyone. Now early pregnant with my third like you, and I feel like we are doing it “together” again 😂🥰 wishing you all the best

Poppy, Thank you thank you thank you for helping me in my amazing birth experience of my third daughter. I prepared by using your birthbox program and meditations/affirmations. In under 3 hours she came, because I felt safe at home, mad focused, and let the next surge come "one at a time." "I can do another one." Holy moly I can't believe how fast and wonderful it was. PREGNANT WOMEN OF THE WORLD WE CAN DO IT 🥳🥳🥰🥰☺️☺️

Hey Poppy, I just wanted to say a huge thank you for creating birthbox! I literally couldn’t have gone through labour without it! You changed my whole mindset on birth and reframed my mind from all the anxiety and fear I felt about it! I had such a positive experience giving birth, having my baby naturally on gas and air, even when he was 9 pounds 4, which was bigger than we expected, I felt in control the whole way. This was all down to your incredible audios and lives! So thank you again forever grateful and recommending to anyone who is pregnant ♥️♥️

I didn’t think a person that I have never met could ever make such an impact on my life but Poppy and the work she has done with Birth Box is honestly an absolute gift, a gift that I will never have the right words to express how grateful I am.
I gave birth to my first baby on the 30/11/25 and it was the most empowering and magical experience.
I listened to both the labour and oxytocin bubble tracks on repeat throughout the whole labour. The midwives were actually in awe of how calm I was (just letting go with powerful primal sounds at the peak of each contraction) and when my body started naturally pushing on its own the midwife asked if she could do a VE (she didn’t think I could be anywhere near ready for pushing) but when she checked I was fully dilated, my body had just taken over and I delivered my 9lb 6oz baby with the little extra support of entonox gas, but nothing else.
I am someone that frequently overthinks and doubts myself and honestly if birth box allowed me to just let go, trust my body and trust my baby , I promise it can do the same for anyone else too. Calm is a superpower that poppy teaches so so well, she gives the facts but also gives the tools. Thank you again Poppy for giving me the skills and knowledge I needed for this incredible, primal, empowering experience. I feel so blessed and will be forever grateful.

I would like to preface this review by saying that I am a birth worker myself. Although I saw many, many births, I still felt anxious going into my own. I knew I wanted to take a course that would prepare me to actually experience birth first-hand. I came across BirthBox through a friend and decided to buy the course and I am SO grateful I did! Not only does Poppy go through the basic physiology of birth so you can understand WHY everything is happening, but she also gives you useful and practical tools, meditations, inspiring birth stories, birth plan templates, etc to help you feel confident and ready for your big day! I used BirthBox for both of my births and fully plan to use it again in the future. I can’t say enough great things about this course!

It all happened so fast. Went from a few niggles to contractions every 6 minutes. We have horses and they needed brought in (was also a saving grace as I had to leave the house and my mind was off to it) when we got to the stables they became more intense messaged my doula she said when you get home get the pool started and if you need me message. They started coming every 4 minutes on the way home played the oxytocin bubble the whole way. She came within an hour, I was left to my own devices she was there only if I broke stated in my birth plan even if I ask for Midwives don’t listen unless I look to be genuinely struggling 🤣 I had two very traumatic and drug fuelled previous births. Said I will try the pool once I got in the pool it slowed a little and back to 6 minutes apart. To literally needing to push 3 pushes later he was here 💕💕💕 couldn’t have did it without it and can’t believe i did do it I genuinely thought I couldn’t without pain relief.

I prepared for my birth with the Birth Box and honestly I find it excellent. It has all the relevant knowledge summarized in a simple and loving way, but not sugar coating. I particularly liked the advise how to approach pain, it changed my mind. And I used to have excellent naps for the guided meditations towards the very end when sleep was difficult. Thank you Poppy for this great piece of work!

“What made the experience great?”
Everything.

Only after my birth has it truly sunk in how much Birth Box supported my journey to get to the natural incredible birth I got to experience.

As I first time mum I had no idea how I would handle everything so this course kept me focused and also brought my birth partner in for further education and understanding on how I visioned the birth.

Particularly I like that it highlights that the intensity of contractions can’t be denied and didn’t sugar coat which prepared me to dig deep as they came in thick and fast for me! During the active point the labour track specifically kept me focus as I was struggling with intensity.

Tracks, music breathing got me there and certainly all the meditations I enjoyed in the day to day activities got to bury in my subconscious mind. This pushed me on as well as reminded me to surrender!

Thank you Poppy xx

I am obsessed with Poppy and the Birth Box. I found Poppy on instagram early in my pregnancy and after following and learning from her for a bit decided to purchase Birth Box to help me prepare further for a spontaneous physiological and unmedicated birth. I found her course to be even more helpful and informative than my doula's childbirth course. Poppy's energy, simple way of explaining things, and passion for all things birth is infectious. Her meditations were so helpful to me as I navigated anxiety and loneliness during pregnancy (single mom basically from the start...not by choice) and her tracks guided me through a 48 hour labor. I felt empowered and determined to power through this productive pain using my mind, breathing, and vocalization just as Poppy had taught me. I birthed my beautiful baby girl who is now 14 months old and Poppy was a huge part of my powerful birth story! Also, she's part of my inspiration to get into birth work and I've recently become certified as a full spectrum doula. All this to say: Birth Box is amazing, and such a breath of fresh air from all the "woo woo" natural childbirth stuff online. It's honest, raw, pragmatic, and evidence-based, all while honoring the sacredness of birth.

I am so grateful for birth box helping me get through an incredibly fast and intense birth with my daughter 4 weeks ago (first baby)! My water broke and I immediately had contractions 1-2 minutes apart (basically skipped first stage and straight to active labor!) my husband and fouls and I all listened to oxytocin bubble in the car on the way to the hospital. I delivered in the hospital less than 6 hours labor, without an epidural. I suspect I would have delivered even faster- they gave me medication at the hospital to temporarily slow my contractions since I was progressing so quickly and baby wasn’t handling the contractions well.

Overall the experience was so empowering and I used the hypnobirth breathing techniques from your course, making lots of noise the entire labor on my out breaths. I roared her out in 4 pushes! So grateful for all the tools I learned with birth box!

Just want to say a huge thank you, I had a natural first time birth after a 24 hour intense labour. I used your oxytocin bubble to help me through the first 12 hours I was having contractions every 5 minutes. It kept me calm and helped me stay at home for as long as possible before I got the hospital and had a midwife lead birth mostly in the pool. Your videos and posts have helped me feel informed and empowered so I was able to have the mostly positive birth I had hoped for. Now to soak up the newborn bubble with baby Lucca!

Hi Poppy, just letting you know I used all your hypnobirthing tools and tracks during my labour. I was so proud and felt like a rockstar. Although it didn’t end as planned, I got to 8cm unmedicated & felt in control (until it became a medical emergency). Nonetheless I am so incredibly happy of where I was able to get to by using all the knowledge, strategies & soundtracks. Love from Australia ✨

Poppy’s online course truly transformed my birth experience. I gave birth to my first baby at home, in the water — an intense but incredibly beautiful journey. Thanks to her meditations and the oxytocin bubble, I was able to drop fully into my zone, even with back contractions and a long labour.

When our daughter was born with her eyes open under the water, it felt magical. Even when we had to transfer to the hospital afterwards due to my placenta and blood loss, I still felt calm, supported and powerful. Poppy’s tools carried me through every moment.

A beautiful compliment came from the midwife, who said she finally heard a woman making true primal birthing sounds again — exactly what helped me ride the waves.

I’m so grateful for Poppy’s guidance, knowledge and warmth.
Highly recommended for every woman who wants to prepare for birth in an empowered, conscious and loving way.

Amazing ! It really helped me to prepare a very joyful birth

Clear, detailed and extremely helpful. It made me feel more confident about giving birth.