Highly Recommended
I contacted The Dawn Practice following a late ADHD diagnosis, seeking support to process the impact of living for decades with undiagnosed ADHD. I wanted help understanding how my brain works, addressing the trauma associated with years of being misunderstood and developing practical strategies to manage the challenges of everyday life as a neurodivergent person.
From the very beginning, Laura provided a compassionate, supportive, and non-judgemental space where I felt truly heard. Through our sessions and the additional assessments I undertook, I have gained invaluable insight into how my mind works. This understanding has allowed me to reframe many past experiences with greater self-awareness and self-compassion.
I particularly appreciated the open and flexible approach to therapy, which enabled me to set the pace and focus on the areas that mattered most to me. This personalised approach has helped me gain maximum benefit from the process and has had a genuinely positive impact on my wellbeing.
I would highly recommend The Dawn Practice to anyone seeking support in understanding their neurodivergence, building self-compassion, and learning how to thrive in a world that is often designed for neurotypical minds.








