Coachedbylils Bewertungen 62

Coaching with Lily was the best decision I’ve ever made for myself!! Her knowledge and support has allowed me to become the best version of myself both physically and mentally and I will forever be grateful to her! Lily is not a standard coach, she goes ABOVE and BEYOND for her girls, the passion she has for this job shines through so much and she puts SO much energy into helping you become the best version of yourself !! Truly, it is the best thing I could have ever done for myself! The skills and knowledge I have learnt will be with me for life! You are the best Lil, thank you always!🩷🩷

Lily has been so supportive from the get go of starting my 6 month plan with her! I have gained my confidence back and positive eating habits through the coaching Lily provides and I could not recommend her enough! The most positive, lovely lady who deserves the upmost appreciation! 🩷🩷🩷

I really think Lils is amazing! I’ve been with her for over a year and she listens and really caters to my want and needs. She provides her professional insight while ensuring I’m happy throughout the process. The meals are fantastic and the workouts are killer!!! Highly recommend utiziling Lils as a coach. If you’re willing to put in the work and prioritize the time for you, she’s such an amazing addition to any fitness journey.

Lily is the most supportive, inspiring and encouraging coach. I started with Lily 7-8 months ago and it has been a transformational lifestyle change that has allowed me to continue to lose fat + maintain a weight loss of 8.2kg. With this, she continues to make me believe and support me in reaching my fitness goals. During this journey Lily has encouraged non-restriction and honesty with each other, providing videos weekly of support, advice, guidance and also, having a weekly check in to keep yourself accountable. Lily provides a workout plan and meal plan catered exactly to your needs! Specifically for nutrition I have a dairy free, no red meat/ pork diet and she caters exactly to my preference - the meals are delicious and simple to make. I am honestly so thankful for the consistent, 24/7 support Lily provides and I could not of achieved my results by myself 🤍🙌🏼

Lily literally saved my life, when I joined her program a year ago, I was lost, unhappy and wanted to find to channel that into fitness. She provided me with meals, a program and the most incredible support, I would hate to have known where I would have been if I didn’t have her. As well as giving me advice she always made sure to listen to what I wanted to achieve and alter that to make it an healthy and achievable goal! I will forever be grateful for how wonderful Lily was as a coach and all round an incredible person! If you’re looking for a coach you have found the most perfect one!

Thank you Lily xx

I couldn't recommend Lily more! She honestly has changed my life in so many ways not only physically but mentally i have found myself on a completely new level. She is so kind and positive with the ability to make you feel so special. Being coached by lil has been so life changing and i will never stop raving about her and her wonderful traits. She is able to make you feel so safe talking about anything and everything, i wouldn't change a thing 🩷

I’ve been working with Lily for almost a year now, and I couldn’t be more satisfied. She’s truly supportive, and super easy to get in touch with if I ever need anything. Before working with her, I didn’t really know what I needed. She helped me during a fat loss phase, and I was amazed at how quickly I noticed a change. I was doing things on my own before, and I did see some progress, but it wasn’t until I started coaching with her that I saw a massive uptake in my progress. I’m now focusing on building muscle, and I’m glad she’s here to help me!

I signed up for a 6 month coaching programme, after a few months I realised it wasn’t for me so I cut it short to 5. There is a 1 month notice requirement in the contract in the case of wanting to cut the programme short, something I would advise to be conscious of at the outset. I think Lily is really friendly and professional in her conduct and she has helped a lot of women reach their goals and have no doubt she will continue to do so! I also like some of the items from the brand she’s advertising - Oner Active! Her meal plans are nice but I never personally got into them - at the very beginning I told her I have a preference for low carb so when my meal plan was quite high carb it didn’t feel very tailored to my lifestyle. She did change it later on when I mentioned it again for which I am grateful! Her workouts were a hit and miss for me personally (I did follow the workout plans 80% of the time for the first 3-4 months) although I did notice some muscle growth at one stage! Re more technical things I definitely think having previous months training plan available alongside the new one is a great idea just in case you're going into the gym and don’t feel like adopting to something new that specific day and also when getting new workouts it would be great to find a way to keep the amount of reps done in a previous plan visible on the app to know what you should aim to match (since the reps done previously reset with a new plan, even though sometimes the workouts remain the same in a new plan). I really love the supportive community she has built!

Lily is truly an amazing coach and I can't recommend her enough. She talks you through everything so you never feel overwhelmed or confused. For me, the support she gives you is second to none. If you're looking for a friendly, hard working and supportive coach then Lily is definitely for you. She has helped me achieve my physical goals but also mental goals I didn't even realise I needed. I now feel more confident and happy and can't wait to see where I can go in the future with everything I've learnt from this programme. 🤍

Such a warm and helpful coach, Lily is always there for support and advice. Not only does she provide incredible coaching with diverse and adaptable workout plans and meal plans, she also encourages you to be the best version of yourself and really helps grow your confidence and mindset. Lils always make you feel like you are number one priority!
I couldn’t recommend her enough, such a pleasure and greatly thankful for all her tips and guidance.

I worked with Lily for four months and it was an amazing program. She is the most understanding and realistic trainer and the app makes the experience even better. I recommend her to anyone who is either just beginning their fitness journey and even for someone who’s been in it for a while. She is 100% dedicated to her clients and definitely wants the best for them. As long as you put in the work you will see the best results.

I started my journey with Lily a bit over a year ago now, and I can honestly say this girl has transformed me into a person I not only love, but seriously admire. She is the kind of coach that not only tells you that you’re capable, but she really makes you feel capable. She has this energy about her that lifts and lights up everyone around her - and she will without a doubt put a smile on your face! She’s a cheerleader, a friend, a therapist, and the list goes on. That’s why I say she’s more than a coach. Lily cares about so much more than the numbers. She cares about your emotional/mental well-being. I went through a hard time, and I lost some progress, and this girl did not make me feel ashamed whatsoever. And that’s one of the most beautiful things you can do for a person - to make them feel okay when their mind is telling them they’re not okay. Lily has her priorities straight, she is the most secure, confident, kind human, and being coached by her is a true privilege! I could go on, I have endless good things to say about this girl, but I’ll leave you with this - if you’re thinking of taking a chance on yourself, take that chance with Lily, she will provide you with more support and guidance than you could ever imagine. I am so grateful to call her my coach, and I never understood the connection and meaning that comes from having a coach until I met her!❤️‍🔥

I have been working with Lily for a year now, I can’t recommend her enough! I got in touch with her when I was in a very bad place in my life, my mum had died and I had spent the last year in a bad depression not moving my body, eating 1 meal a day and just not looking after myself, I was in a place where I did not want to be here anymore. Not only has working with Lily helped me physically, I have got my strength back, I have been building the figure that I want to have but she has also helped me with my mental and emotional health. I have so much confidence now, I get to enjoy life without falling off track or feeling guilty. She really does give you the push and the support that you need on this journey. Not only is she my coach but I would consider her a friend. She’s very professional but also will be there in your times of need to offer a listening ear and any tips she can give you on how to navigate them tough times and keep getting results. If you are looking for a coach I would highly recommend Lily, she is amazing! Xx

Lily is the best coach you could ever ask for! She’s 100% dedicated to her clients and really listens to our needs/wants in life, from food plans to workout plans she gives you her absolute best! She reminds you about the little things in life that are worth the extra calories like a night out with friends cause life doesn’t end when you start taking care of yourself. I cannot recommend Lily enough, my life has completely changed with the help and guidance of her as my coach and I wouldn’t have been able to do any of it without her, she’s a best friend and a coach all in one which makes the experience all the more worthwhile, sharing my wins with her and having her complete support in all I do and want out of this experience, she’s taught me that food doesn’t need to be boring, you are allowed to give yourself a break, that the gym is my biggest therapy for my mental health and that life deserves to be enjoyed.
You won’t regret signing up with Lil, like I said, she’s a best friend and a coach all in one and I’m so grateful for this opportunity and experience!

I have just come to the end of my journey with Lils and all I can say is she changed my life!! When I started, I knew nothing about nutrition and very little about fitness, but now, thanks to Lils being so supportive and encouraging, I know more than I ever have! Through the ups and downs, she will be there for you. Lily is not just a coach, but she is also a person you definitely need in your life! I’m forever grateful🫶🏼

I have been with Lily for just over a year now - I reached out when I was at one of my lowest points, knowing I wanted to change but having zero direction or accountability to get there.
Lils listened to my goals and has helped me achieve first sustainable weight loss, and now we are leading into a change of direction to see me at maintenance. From someone who was scared to eat, I am now consuming more than I ever have while looking and feeling the best I ever have. I have learnt balance and discipline, become confident in the gym and stepped out of my comfort zone so much!
I can honestly say that I would never have reached my goals without Lilys guidance - she had not only helped me transform physically but mentally I am the happiest/strongest version of myself I’ve ever been! ☀️

I joined Lily 3 months ago after following her on Instagram for over 6 months and felt completely inspired and motivated by her, I bit the bullet and signed up in May 2023 and it was the best decision I ever made! I have been into the gym for around 4 years and started taking it really seriously just after the first lockdown but my journey has always felt very flat and like I was going nowhere but just 3 months with Lily and I’ve noticed huge changes already! I have all of my workouts accessible in the app and of course the most amazing meal plans which make everything a whole lot easier. Lily is so supportive, motivating and dedicated to her clients, I honestly wish I’d joined sooner and I can’t imagine not having Lily as a coach now! I feel so much more confident and happier within myself all thanks to Lily and I’m excited to see what the future holds in my coaching journey!

This meal plan was incredible. Never felt like a diet and had really affordable/quick options! Lil was really supportive and responsive to any questions!

I started with Lilly in January after finding it difficult to lose anymore weight. At the time I was currently on 1,400 calories a day but Lilly increased my calories to 1,700 and along with gym workouts I’ve lost well over a stone! Lilly is so supportive and encouraging, and provides very tasty meals and challenging but doable workouts which I’ve really benefited immensely from and enjoyed! I only wish I started sooner but honestly couldn’t ask for a better coach! I’d highly recommend Lilly and so glad I reached out to her at the beginning of the year, it’s changed my physical and mental health for the better!

I started with Lily in Feb of 2023 and it’s the best decision I’ve made this year. The difference this girl has made to my mental and physical health is incredible and I couldn’t have done a single bit of it without her. Lily has a heart of gold and was there to support me and listen to me no matter what. This girl is truly incredible and deserves every 5 star review. Lily has really been my biggest blessing and I can’t wait to come back with new goals.