Alex Tilinca Coaching Bewertungen 89

Alex and his team are easily some of the best in the business. Alex is so knowledgeable not only about training but also body composition and nutrition. He is easily a one stop shop for someone who is looking for a trainer that does it all. He creates programs with full fidelity to help you reach your goals and supports you along the way on this journey that can sometimes be trying and non-linear. His work speaks for itself and it can be seen in not only my results but the results of his many other clients.

My experience with Alex over the last 6 months has been nothing but exceptional. He has been so accommodating to me since day one. We changed meal plan and workouts when needed. He’s been there for me since day one. I have had a lot of coaches in my life but Alex is one in a million. He and his team have done great things for many. I will be a client of Alex for years to come

I've been training with Alex for the last few months and I've had a great experience so far! Alex and his team are quick to respond and have been super thorough in answering questions I asked ranging from my form to my bloodwork!
The app Alex and the team use is super helpful. There are community groups to talk to other people in the programmes, and it also has its own workout and food diary!

Alex has helped paved a way of a healthier, more confident body and mind for me. Prior to taking the plunge on reaching out for help for my fitness goals, I was very down on myself and my image. Throughout the last year or so training with Alex in this program has completely shifted my whole perspective. I’m seeing results for the first time and have lost 20 pounds, all while building muscle. I am finally who I always wanted to be! And it only goes up from here. Thank you, Alex!

My experience through the training program has been great! I love the app and how easy it is to navigate to your workouts and meal planning. It's easy to track everything as well! My coach, Dominique is the best! She is always answering any questions that I have since I was practically a newbie at this. The support that I received from her with not just my fitness journey but with other things going on outside of the fitness, has been amazing. It was truly helpful to have someone who actually cared and listened when it was needed the most! The coaches in this program care more than just about your physical health, the care about your mental health too!

Alex and his team are truly amazing. They genuinely care about us as clients and more importantly as people and they work hard to make sure everyone has the plan they need. They do daily check ins and they make sure if anything changes or happens they figure out a way to go along accordingly. Had an amazing experience for months. I would also like to say the progress that happens within just a couple months of training is incredible and you will notice it more and more when you stick to your plan. Unfortunately my health took a toll being on hormones and I needed to stop training. Even though that was happening, Alex and his team were extremely caring and supportive with it. Don’t ignore any signs being on hormones yall, get daily checkups 🤙 Alex truly built something awesome and life changing.

For years, I watched Alex's clients excel on their journeys. I was hesitant for too long about teaming up with Alex. I was worried I wouldn't be able to commit, the expense made me nervous -- and here I am, 9 months after joining, 30 pounds down, almost 8 months sober, training for a half marathon, and just extended my term with Alex and his team for another 3 months to train with Liam for my half marathon.

Alex was the best investment I have ever made in myself. When I joined, I felt like crap on the inside and on the outside and now my self confidence is through the roof. Alex's price point may look intimidating, but you save so much money on groceries and not eating out, using the meal plans he makes for you and the shopping list function on the Lenus app. It can all be so intimidating when you start but Alex is a great support! He's responsive, kind, and affirming - I had my fair share of ups and downs, hiccups, weeks where I wasn't able to make it into the gym, and injuries, and Alex was always there for me to get me back on track or modify my routine for when I was hurt.

For the past couple of months, I've been training with Liam, and he's great. He is very responsive, lets me know he's there for me if I ever have questions, is extremely communicative, and literally checks in on me often outside of check-in. I had some hiccups and injuries over the last month or so, and Liam has been so supportive. I'm looking forward to the results I am going to see with Liam.

I will always and forever only work with Team Tilinca. If you're reading this and genuinely considering Alex or a member of his team, all I'm going to say is... take it one day at a time, focus on consistency, one meal at a time, and prep as much as you can to be successful, and I promise, results will follow. I can't recommend Alex enough. I wish I joined earlier.

I have been training consistently (mostly at home) for over 10 years now. Sometime around the end of last year I was at the end of myself. I kept pushing and pushing but wasn't getting anywhere and was getting more and more dysphoric by the day.

So I started researching options and Alex kept coming up. It was a tough decision to make because I am pretty low income and work a lot. But I decided to give it a try and haven't regretted it.

I'm finally seeing progress and it's helping so so much. I have suffered from a bad eating disorder that almost took me OUT for years, so to be able to have access to the meal plan information alone has been a game changer. It finally is starting to make sense to me that you need to eat in order to bulk and get stronger.

It is often very tight making it work AND getting supplements and groceries, but Alex does often run contests that can help break up the cost.

If you are a trans guy dealing with the frustrations and dysphoria of not working WITH your body to meet your goals, give Coach Alex a shot. He and his team (I am blessed to work with cool guy Coach Jared) are very good people who know their stuff.

Working with Alex and his team has been by far the best decision I've made for working towards my goals for my body. Alex understands my body as a transman and carefully curates my nutrition and workouts to make sure I have all the right tools and I love the support he and his team provide. Not only that but you get support from the community he's created.

I’ve been working with Alex since February of 2023. I lost 33 lbs and 42 inches from February 8th, 2023 to November 13th, 2023. Alex has been nothing but an amazing coach. He is always quick to respond to messages and answers any questions or concerns that I may have. If I ever want to request a specific meal he’s very quick with an update to my meal plan. I’ve had a few bumps in the road with my health but that’s never stopped Alex from continuing to adjust my meals and/or workouts based off of my needs and restrictions. I made sure to keep very clear and open communication with how my body was feeling and adjusting with the meals and workouts which helps Alex so that he can do his job as a coach. Communication is key to making sure needs are met on both sides of the coin. I’ve been out of commission since December 2023 due to school and surgery/recovery. Alex already had a game plan ready for when I’m ready to get back to it! Thank you Alex for all that you have done and continue to do as a coach! As the 2023 Summer Shredding Challenge Winner, getting to meet Alex this year and getting to pump the iron with him set the pace for the new year! Today is officially Day 1 of getting back on track with Alex since surgery/recovery and I’m FREAKING PUMPED!!! A new era is about to be born and the gains are about to go insane!👏🏼

The outreach and amount of support- not just from Alex and his coaching team, but also the community he has set up- is unmatched. At every single downfall, there was someone with their hand up to help pull you back to your feet. Alex and his coaching team seem to be cognizant of the language and rhetoric they use- you are never shamed or judged for missteps and mistakes, more a curiosity to keep you on track and how to handle the situation in the future.
I'm beyond happy with the results I've seen with Alex and his coaching team, both physically and mentally. I am leaps and bounds from the person I was when I started in this program, and I'm excited, but patient and driven for the future.

Alex is the best coach that I’ve ever worked with! He is so flexible and tailors your plan to you and your lifestyle. He makes himself available and supports you in more than just fitness! He gives his clients every opportunity to succeed! The app is AMAZING! Could not have asked for a better experience! Worth every penny!

My service with Alex has been nothing but greatness- Alex and his team are always quick to respond to questions when they arise and are thorough with their responses!! It’s super easy to work with Alex and he can easily make adjustments that help work around personal things going on. I have also never had such a respectful training experience and couldn’t be more thankful. Highly recommend for anyone looking to further their fitness goals.

My experience with Liam has been great! With recently having top surgery, I was excited to get back to the gym and get the rest of my body back on track. Liam’s program has been extremely easy to follow and incorporate into my often very busy lifestyle. Not only am I happy with the physical results I am seeing, I also feel the best I have in years physically, mentally, and emotionally. I have been hitting new PRs in the gym which fuels my confidence to push myself even harder both inside and outside of the gym. Liam prioritizes my mental health over everything else and knows how to switch things up to make them exciting again and not feel like a “chore”. Being three months into the program, I haven’t plateaued, lost the motivation to keep working out, or wanted to quit the program which was a previous struggle for me in different programs. I love check in days because I can see my progress week to week and am beyond excited to see my entire transformation at the end of this. The skills and knowledge I have been learning about food, my body, and my mind are something I will be able to carry with me for the rest of my life. I cannot thank Liam enough for his encouragement and mentorship!

Working with Alex has been truly amazing. His app for food logging and meal planning is user-friendly and has been huge for keeping my nutrition on track. Alex's diverse workout routines keep me motivated and challenged, with each session carefully tailored to my goals. His personalized communication and helpful tips have been invaluable in my progress especially as a trans man learning what my body needs to hit my goals. Plus, his delicious and easy-to-follow meal plans make sticking to my goals a breeze. Overall, Alex's dedication and expertise has made my fitness journey incredibly rewarding. I highly recommend using Alex for your fitness journey.

I’ve been a client for almost a year now and it has been the best decision I have made for myself! I wake up every morning excited to start my day with my workout, meals, and everything in between.

My favorite thing so far has been meal prepping. I thought it would take me SO long and it really only takes a couple of hours AND I don’t need to cook the rest of the week so I’m saving myself so much more time in the long run.

The best decision you can make for yourself is to invest in yourself. I lost 15lbs my first 4-5 months and now I am on a lean bulk, learning how to gain muscle and still feel great while doing so.

Alex Tilinca Coaching has been a game changer for me, especially Coach Dominique. I have had the privilege of watching her put in so much hard work to be where she is that she inspired me to do just the same. She has helped me gain more knowledge on weight lifting, nutrition, and what my body needs to function in a healthy way with the idea that the things I used to do/eat are okay in moderation. If I need an issue, she’s there and provides guidance if I’m having any struggles. Most importantly, she brings me back to reality when I get so hyper-focused on unrealistic standards that social media has influenced people who want to get in shape/lose weight think. Forever grateful for this team and for Dom! ❤️

Alex has been a great coach over the past few years! He is very understanding, flexible, and his pricing is great too! I recommend having him as a coach. I can’t wait to work with him again in the future!

Despite whatever life throws my way whether it’s a move, an injury, or overall health my coach has definitely been a big help. They work with me to ensure I improve whether that be in diet, fitness, or mental. They make sure you are taken care of and if things have to be adjusted they make sure to discuss with you and make adjustments based on lifestyle and progress. Overall have not been disappointed with anything and am appreciative of the effort they put into making sure you meet your goals but also improve overall.

Been loving my time working with Alex and his team!! Really appreciate their work helping me reach my goals!